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Solar Eclipse 2023: Eclipse Myths Related To Health And Wellness
This year's first Solar Eclipse will be seen on 20th April in the sign of Aries in the Ashwini nakshatra. The eclipse will be visible in India between 07:05 AM and 12:29 PM. There will be two lunar eclipses and two solar eclipses in 2023.
In accordance with reports, the first eclipse of the year will be visible from western Australia, East Timor, and eastern Indonesia from 21:36 EDT on 19 April until 2:59 AM on 20 April.

There are several myths and misconceptions related to the solar eclipse 2023, and today, in this article, we will look at the facts behind these misconceptions with the help of findings by NASA and other expert bodies [1].
Solar Eclipse Myths On Health And Wellness
Myth 1: If you are pregnant, you should not watch an eclipse because it could harm your unborn child.
This is one of the most common myths associated with the solar eclipse. According to this myth, harmful radiation is emitted during a total solar eclipse. Although the electromagnetic radiation from the corona, seen as light, is perfectly safe, there is another type of radiation that travels from the sun to Earth. It is important to note, however, that this is an entirely harmless effect and will not harm you, or if you are pregnant, a developing foetus.
Myth 2: Eclipses will poison any food prepared during the event.
There is another common solar eclipse myth related to the false idea of harmful solar rays, which is that during a total solar eclipse, some kind of radiation is produced that will harm your food. In such an event, the same radiation would harm the food in your pantry or the crops in your field [2].

It is perfectly safe to eat, drink, and perform daily activities during the eclipse, according to experts.
Myth 3: An eclipse six months after your birthday, or on your birthday, indicates poor health.
There is a common belief among astrologers that this is the case, and once again this belief is supported only by confirmation bias. A total solar eclipse does not affect your health physically, any more than a new moon does [3]. It is in no way true that the eclipse will affect your health.
Myth 4: Total solar eclipses produce harmful rays that can cause blindness.
There is a widespread belief that total solar eclipses can cause blindness as they emit harmful rays. According to NASA experts, this is not the case. According to NASA scientists, however, it is not recommended that you observe the sun before totality. Looking directly at the sun is dangerous and can cause serious eye damage, even during a total solar eclipse [4].

It is important to use proper eye protection like eclipse glasses when looking at the sun. During totality, it is safe to observe with the naked eye.
Disclaimer: The information provided in this article is for general informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or a qualified healthcare provider with any questions you may have regarding a medical condition.



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