Click it and Unblock the Notifications
Latest Updates
-
Karwa Chauth Solah Shringar: The Significance Of The 16 Traditional Adornments -
Weight-Loss Injections Are Not a Quick Fix: The Hidden Risks of GLP-1 Drugs -
When Two Epilepsy Medicines Fail, What Should Families Do Next? -
Delhi-NCR Under GRAP 1: The Curbs, the Bans and the Rules to Know -
Sepsis Can Look Like ‘Just a Bad Infection’: Expert Lists Warning Signs Families Need to Know -
Amitabh Bachchan Social Media Break: Doctors Ask Big B To Rest -
Throwback Thursday: Yash Chopra’s Heroines And The Fashion That Defined Bollywood Romance -
Deepika Padukone Wears ₹90,000 Gold Kurta Set As Ranveer Singh, Daughter Dua Twin For Baby Devi’s Name Reveal -
Women, Menopause And Bone Health: Doctor Explains Why Osteoporosis Risk Rises After 40 -
Can Breast Cancer Be Detected Before Symptoms Appear? A Doctor Explains The Role Of Screening
How Much Good Fat Is A Good Amount?
Not all fats are bad, our body requires good fat to keep us healthy. This article explains about the exact quantity of good fat our body requires.
Body weight plays a significant role in how much benefit children may get from consuming "good" fats, a new research suggests.
Consumption of omega-3 fatty acids found naturally in foods including salmon, walnuts and soybeans -has shown to lower blood pressure and increase good cholesterol (HDL) in children eight to 15 years old.
However, parents looking to feed their children more of these foods should be mindful that as they gain weight they'll need more of these to make a difference, said lead author Lisa Christian, Associate Professor at the Ohio State University in the US.
Given fluctuations in BMI percentile measures as children grow, it would seem to make the most sense to base dosing on weight alone, Christian said.
In the study, appearing in the journal PLOS ONE, researchers compared fatty acid uptake after kids took a supplement to both overall body weight and body-mass index (BMI).
The findings showed that more a child weighed or higher the BMI category, the lower was the levels of Omega-3 fatty acids such as EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) in their bloodstream.
"Weight, rather than age, may be more meaningful when determining recommended doses. The difference in size between a 7-year-old and a 10-year-old can be quite significant," Christian said.
The study highlights the need for parents trying to ensure their kids get an appropriate amount of omega-3 fatty acids and also highlights the need for weight-appropriate dosing of supplements and medications.
"While this study just looked at fatty acid supplements, it's important to recognise that weight differences could factor into how children and adults respond to many types of medications," Christian noted.
With Inputs From IANS
Disclaimer: The information provided in this article is for general informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or a qualified healthcare provider with any questions you may have regarding a medical condition.
Continue with Google
