Diwali 2023: Kalakand Recipe For Diabetic People; It Is Sugar-Free & Keto-Friendly

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Diwali, the festival of lights is here, and that means it's time to indulge in all things sweet and delightful. But what if you or your loved ones are dealing with diabetes and trying to stay keto-friendly?

Why worry when we are here guys? Here is a sugar-free, and keto-friendly Kalakand recipe that's perfect for Diwali 2023.

Kalakand Recipe For Diabetic People; It Is Sugar-Free & Keto-Friendly

To make this guilt-free Diwali treat, you'll need the following ingredients:

• 1 cup full-fat paneer
• 1/2 cup almond flour
• 1/4 cup stevia or erythritol
• 1/4 cup unsweetened almond milk
• A pinch of cardamom powder
• A handful of chopped nuts for garnish (like almonds, pistachios, or walnuts)

Step 1: Prepare the paneer base

• Take the paneer and crumble it into a smooth texture.

Step 2: Mix in the goodness

• In a separate bowl, blend the almond flour, stevia or erythritol, almond milk, and cardamom powder until it forms a smooth paste.

Step 3: Combine and cook

• Now, mix the almond paste into the crumbled paneer, and blend well.
• Cook the mixture on low heat, stirring continuously, until it thickens. This should take about 10-15 minutes.

Step 4: Shape and garnish

• Once the mixture thickens and starts leaving the sides of the pan, pour it into a greased plate and flatten it.
• Sprinkle the chopped nuts on top and gently press them into the Kalakand.

Step 5: Cool and cut

• Allow the Kalakand to cool and set for a few hours or overnight in the refrigerator.

Once it's firm, cut it into squares or your desired shape. Annnd, now, you have a delectable, sugar-free, and keto-friendly Diwali delight ready to share with friends and family. This Kalakand recipe for Diwali is packed with flavours and love, without the sugar overload.

On A Final Note...

This Diwali, let's celebrate with a conscious and sugar-free sweetness that brings joy without the guilt. Remember to consult with a doctor if you have diabetes or any dietary restrictions before indulging in this delightful treat.

Images: Pinterest

Disclaimer: The information provided in this article is for general informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or a qualified healthcare provider with any questions you may have regarding a medical condition.