Just In
- 55 min ago Personality Traits Of April Born Babies: From Being Witty, To Charismatic And More, They Are Full Of Sheer Joy
- 1 hr ago Festivals In April 2024: Check Out The Full List Of Tyohar And Vrats That Will Fall This Month
- 2 hrs ago April Fool's Day 2024: Strange And Unusual Pranks That Were Pulled Off On 1st April
- 7 hrs ago Daily Horoscope, 29 March 2024: Gemini Businessmen Should Be Careful, Leo May Not Feel Well Today
Don't Miss
- Technology A Win for Pixel Users: Google’s Pixel 8 Will Get Gemini Nano After All With the Next Feature Drop
- Automobiles Xiaomi SU7 Electric Sedan Variant Details – All You Need To Know
- News PM Narendra Modi Meets Bill Gates, Talks About Need For Digital Bridge, Cons Of AI-Generated Deep Fake Content
- Education TANCET 2024 Results released: Know how to check
- Movies Tillu Square Full Movie Leaked Online In HD For Free Download Within Hours Of Its Hyped Theatrical Release
- Sports Pakistan vs Ireland T20I Series Full Schedule: Three matches for Men in Green Ahead of T20 World Cup 2024
- Finance Good Friday 2024 Holiday: Are Banks Open On March 29 In India?
- Travel Explore Tamil Nadu's Diverse Wedding Venues
Apply This Home Remedy On Your Bellybutton To Reduce Menstrual Pain!
Use this simple remedy when you have period cramps and experience quick relief!
As women, most of us would be familiar with the horrible menstrual pain that we experience every month, right?
The days in which a woman is on her periods for the month can prove to be rather uncomfortable for most women and they may not be able to carry on with their daily activities with ease.
In fact, when a woman is on her period, many a times she may wish that she wasn't born as a woman in the first place, just because the pain is too much to handle!
However, just like other natural bodily processes that a human being has to experience, menstrual periods also cannot be escaped.
Menstruation can be described as a natural phenomenon that every woman experiences, right from the beginning of her puberty until she reaches menopause.
Ways To Prevent Breakouts During Periods
Every month, for at least 4-5 days, a woman experiences bleeding from her vagina that is caused by the shedding of the uterine wall, if the woman does not become pregnant.
During menstruation, a lot of hormonal changes occur in the body that can cause inflammation of the uterine walls, as it is ready to shed, thus causing a lot of pain and discomfort in the lower abdominal region.
A lot of women experience unbearable pain during periods and resort to taking painkillers, which can damage their health in the long run.
Also, during periods due to the hormonal imbalances in the body, many women experience symptoms like extreme hunger, mood swings, fatigue and general weakness.
Many a times, when the menstrual pain is unbearable women resort to taking pain killers, which is unhealthy.
So, here is a home remedy which can help reduce period pain.
Ingredients Required:
- Alcohol (preferably vodka or brandy) - 4 tablespoons
- Lavender Essential Oil - 2 tablespoon
This natural remedy to reduce menstrual pain, right at home, can prove to be very helpful when used on a regular basis, in the right quantities.
Even if you do not notice a difference in pain, the first month you use this remedy, patience is key, because the remedy will work gradually, usually from the second month of use.
Along with using this remedy, one must also make sure to avoid eating inflammatory foods like oily/spicy snacks, during the periods, as they can only worsen the cramps.
In addition, regular exercise is also known to help reduce the occurrence of period pain, as exercise can balance your hormones.
Both alcohol and lavender essential oil have the ability to reduce inflammation present around the uterus during the periods, thus reducing the pain.
The enzymes from alcohol and lavender essential oil, reach the outer membrane of the uterus, through the skin, to help treat pain.
Method Of Use:
- First apply the lavender essential oil in and around the naval area and massage gently for a few minutes.
- Next, repeat the same process with alcohol.
- You can use cotton swabs to apply these ingredients on your bellybutton.
- Repeat this process every time you experience menstrual cramps.
- insyncThis Rich Indian King From Gujarat Used To Beg In His Own Court, Know The Reason Behind This Strange Habit
- healthAre You Emotionally Immature? 5 Signs You Are And Whether You Need A Therapist
- insync8 Bizzare Drinking Traditions From Around the World Are Packed With Eccentricity
- wellnessInternational Gin And Tonic Day 2023: Interesting Benefits Of Gin That Will Definitely Surprise You!
- healthHow to Drink Alcohol in Moderation
- insyncInternational Beer Day 2023: Fun Facts About Beer, Its History And All About Indian Beer
- beautyNon-Alcoholic Wine: Your Key To Age-Defying Skin
- healthMonsoon Illness Prevention: Health Department Advises Everyone To Take Weekly ‘Dry Day’
- healthRegular Alcohol Consumption Reduces Your Five Main Functions: Which Are They?
- insyncGerman Brewery's Revolutionary Powdered Beer: Just Like Instant Coffee
- healthMixing Whiskey And Beer: Is It Safe?
- healthSummer Health Tips: Dangers Of Drinking Alcohol In Summer