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Boiled Turmeric And Coconut Milk Cures These Diseases
Do you want to know what boiled turmeric water can do to your health? If not then you should check this article.
Turmeric is the mother of all spices and a must-have in every Indian kitchen. Turmeric is not just a spice that gives a tinge of yellow colour to your food but it provides innumerable health benefits.
So today in this article we will be explaining about how this turmeric drink helps in curing two major health problems - liver disease and brain-related health problem.
All that you require to prepare this drink are easily and quickly available; hence, one need not worry too much.
Also Read: Turmeric For Prevention And Cure
Turmeric is known for its anti-inflammatory and anti-oxidant properties. It is basically the curcumin compound present in turmeric that helps to reduce liver inflammation and reduces the risk of liver cancer as well.
Yet
another
major
health
benefit
of
curcumin
compound
in
turmeric
is
that
it
helps
to
prevent
the
building
up
of
beta-amyloid
plaques,
and
thereby
prevents
Alzheimer's
disease.
Another
important
ingredient
for
the
preparation
of
the
drink,
coconut
milk
is
known
for
its
medium
chain
triglycerides
(MCT)
fat
content
that
helps
to
prevent
depression
and
loss
of
memory
and
helps
detoxify
the
liver.
#1.
Take about a teaspoon of turmeric powder.
#2.
Take one tablespoon of coconut oil.
#3.
Take two cups of coconut milk.
#4.
Take a pinch of black pepper.
#5.
Add all these ingredients in a pan and then boil it.
#6.
Have a glass of this warm drink for best results. Also one could add this to soups and curries.
Make it a point to drink it everyday.
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