Imagine that you were at a friend's wedding last night and there was a whole array of irresistible food that you couldn't get enough of!
Usually, in such cases, people wake up with what is commonly referred to as a "stomach upset", which is a colloquial term for indigestion.
Indigestion is one of the most common problems faced by human beings, right from an infant to an old person, regardless of age and gender.
There are a number of common ailments that affect people very frequently, which are not very serious; however, their symptoms can cause a lot of pain and temporary discomfort.
Some of these common ailments are common cold, headaches, body pain, indigestion, etc.
These ailments usually go away on their own; however, if left untreated for a long time, they can be a gateway to some serious diseases, so they must not be ignored.
Indigestion can be described as a condition in which a person experiences pain, discomfort and a number of other symptoms, caused due to the stomach being unable to digest food properly.
Indigestion has many reasons and sometimes that exact cause of indigestion cannot be determined at all.
Some of the common symptoms of indigestion include acidity, excess flatulence, frequent burping, heart burn, stomach pain, loose motions or diarrhoea, nausea, vomiting, etc.
Indigestion could either be caused by unhealthy eating habits like eating extremely oily or spicy foods, ulcers in the stomach, side effects of certain medications, hormonal imbalances, stress, etc.
Many a times, people who have long-term indigestion issues can be more prone to stomach ulcers and colon cancer.
So, it is very important to treat your indigestion in the early stages. Even home remedies have proven to work very well to reduce indigestion.
Here is the rice tea remedy that can treat indigestion, right at home!
Rice - 1 cup
Water - 3 cups
Honey - 1 tablespoon
This natural remedy to treat and reduce indigestion has proven to work effectively, when used on a regular basis.
Along with taking this remedy, one must also ensure that one follows a healthy lifestyle routine, as your lifestyle could be one of the main causes for indigestion.
Eating timely, balanced meals, avoiding junk food, exercising on a regular basis and reducing stress - all of these habits can increase this remedy's effectiveness.
If you continue with your unhealthy habits, this homemade rice tea remedy may not prove to be very helpful.
Rice tea is a highly nutritive compound which contains antioxidants and vitamins which have the ability to neutralise the acids being produced in the stomach, thus treating indigestion.
In addition, this remedy can also soothe your intestines and provide relief from indigestion symptoms, such as heart burn and acidity.
Method Of Preparation:
Boil the suggested amounts of rice in the given quantity of water, to its boiling point.
Now, strain the rice from the water and collect the rice water in a glass.
Your rice tea is now ready.
You can add a tablespoon of honey to this liquid.
Consume, every night, after dinner.