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Palak Dhokla For A Healthy Breakfast
Dhokla is a popular dish from the vegetarian state of Gujarat. It is a steamed cake which is fluffy in texture and melts in your mouth as soon as you taste it. And more importantly it is one of the healthiest dish to start your day with.
Usually, dhokla is prepared with gram flour. But to add a little more healthy twist to this breakfast recipe we are adding in spinach. Yes, spinach dhokla tastes absolutely amazing. The goodness of spinach makes this dhokla recipe packed with nutrients which is essential for your body.
So, start your day with this awesome breakfast recipe of palak dhokla and have a healthy day ahead.
Serves:
3
Preparation
time:
15
minutes
Cooking
time:
15
minutes
Ingredients
- Besan (gram flour)- 1 cup
- Spinach- 2 bunches
- Yogurt- ½ cup (whisked)
- Ginger- 1 medium piece
- Green chillies- 3
- Oil- 2tbsp
- Lemon juice- 1tbsp
- Sugar- 1tbsp
- Salt- as per taste
- Fruit salt- 1tsp
For Seasoning
- Oil- 2tbsp
- Mustard seeds- 1tsp
- Sesame seeds- 1tsp
- Curry leaves- 4-5
- Hing- a pinch
- Water- 3tbsp
Procedure
1.
Blanch
or
steam
the
spinach
leaves
and
then
make
a
puree
of
it
along
with
ginger
and
green
chillies
in
a
mixer.
2.
In
bowl,
take
the
besan,
spinach
puree,
yogurt,
salt,
fruit
salt,
lemon
juice,
sugar
and
oil.
Mix
all
the
ingredients
well
with
a
spoon
and
make
sure
no
lumps
are
formed.
3.
Keep
the
mixture
aside
for
about
10
minutes.
4.
After
that,
grease
a
steam
pan
with
very
little
oil
and
pour
the
mixture
into
it.
5.
Steam
it
in
a
steamer
for
about
10-15
minutes
until
the
mixture
is
completely
cooked.
6.
Once
done,
switch
off
the
steamer
and
keep
the
dhoklas
aside.
7.
Heat
oil
in
a
pan
and
add
mustard
seeds,
sesame
seeds,
curry
leaves,
hing
and
saute
for
a
few
seconds.
8.
Turn
off
the
heat
and
then
slowly
add
the
water
to
the
pan.
9.
Pour
this
mixture
over
the
dhoklas.
10.
Cut
the
dhoklas
into
square
pieces
and
serve.
Healthy palak dhokla is ready to be served. Enjoy this healthy and delicious breakfast recipe with tamarind or mint chutney.
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