How To Avoid Hair Thinning

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When you see many strands of hair fall off, you wonder how you can stop this irritating hair fall, right? There is nothing worse than realising that your hair is getting thinner and thinner day by day.

In this article, we are here to share some of the tips on how to avoid hair thinning. Read on to know about the tricks that you can try to avoid hair thinning.

It is observed that almost every person goes through this traumatic experience of hair thinning at some point of time or the other.

If you think that losing a minimum of 100 strands a day can make you go bald or make your hair look thinner, you are wrong.

Losing at least 100 strands a day is a common thing that happens to us on an everyday basis.

Facing hairfall or thin hair condition? Then it is time you start paying attention to your locks. So, read on to know about the tips on how you can avoid hair thinning.


Loosen Up

If you tie your hair the entire day and even at night, it is time that you stopped following this habit of yours and let your hair breathe. This strains the hair follicles that cause the hair to thin over a period of time.


Check Your Body

This can be an alarming sign of thyroid, especially hypothyroidism. If you are suffering from hair thinning, it is time that you get an overall body check-up done.


Never Skip That Conditioner

Not using a hair conditioner can make your hair dry, fragile and lifeless. To avoid this condition, make sure you use a conditioner on your hair before stepping out of your shower. This is one of the basic steps with which you can avoid hair thinning.


Use An Intense Treatment

Make sure you pamper and nourish your hair with a good massage and hair packs at least once in a week. This helps to keep your hair healthy and nourished.


Switch Shampoos

This is one of the easiest ways to avoid hair thinning. Changing shampoos often may reduce the exposure to harsh chemicals of any given shampoo. Studies reveal that once in every 3 months we are supposed to change our shampoos.


Never Over-dry It

Do not let the heat burn your hair. Avoid exposing your mane to the hot air from the dryer and avoid curling it up while it is still wet. This can cause an instant thinning of the hair in no time. Hence, the best way to avoid thinning of the hair is by wiping your wet hair with a cotton cloth.


Avoid Hair Colour

Hair colouring looks good initially, but over a period of time, the dye on the hair makes it dry and fragile. This makes the hair to thin further. Instead, opt for natural options like henna if you want to colour your hair. This will nourish your hair as well.

Read more about: hair, beauty, haircare
Story first published: Tuesday, February 23, 2016, 17:48 [IST]
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