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Hair Care Before Hitting Bed

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Hair Care Before Bed
Half an hour of pampering before going to bed at night can relieve the whole days stress and tension. Make it a routine to undertake a hair care regime regularly at night. If you care for your hair regularly before going to bed, it will reduce hair fall and add to your hair volume.

Get beautiful and bountiful hair by following these easy hair care tips before going for a good night's sleep.

Brush Your Hair- This is one of the most amazing hair care tips. Take some time and run the comb through your hair for about 5-10 minutes regularly at night before you hit your bed. Start brushing from the back of the head and slowly move forward. Brushing removes the dirt, dust or loose scales that has accumulated in your head throughout the day.

Oil Your Hair- This is one of the most popular old wives tale that oiling hair regularly at least thrice a week reduces hair fall. Oiling hair regularly at night is a very healthy practice. It not only moisturises your hair but also nourishes it with all the essential nutrients necessary for a healthy hair growth. You may also go for a hot oil treatment once in a week. Coconut oil or almond oil would be ideal for the purpose. And don't worry, you really do not have to go outside with an oily head. You can easily shampoo your hair before going out the next day. This natural hair care treatment is the best way to protect your hair from damage.

Apply Serum- Well if you are not comfortable with the idea of applying oil on your hair, you may go for a hair serum. Apply serum at the roots of your hair to smoothen it and keep it free from tangles. It is a good replacement for hair oils. But you should be careful to use it in very small quantities. Over use of serum might also cause hair damage over a period of time.

Tie Your Hair- To complete your hair care regime you also need to tie your hair properly before going to sleep. You may even plait your hair. It reduces the chances of hair breakage and fall. This prevents hair tangles and increases hair growth.

Cover Your Locks With A Cloth- If you have a long hair then do not forget to tie your long locks in a small piece of cloth. Wrap up your hair in a way that it doesn't come out of the cloth while you are asleep. It is one of the most amazing hair care tips as it prevents split ends. In case you already have split ends, then it will prevent its further occurrence.

Get dazzling hair with these easy hair care tips.

Read more about: hair care, hair loss
Story first published: Thursday, June 28, 2012, 10:42 [IST]
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