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Benefits Of Yogurt For Skin And Hair You Should Know
There is a reason why women these days prefer homemade remedies over expensive cosmetic products. These remedies are safe, natural and show instant results. One such great home remedy for beauty is using yogurt.
Yogurt is not just delicious to eat, it also has a lot of nutrients and does wonders when applied as a face pack on the skin. Most of the people are unaware of the benefits of yogurt on improvising your skin and also yogurt face pack is extremely useful and an easy homemade recipe.
Would you like to know more about the wonders it does on the skin? Keep reading.
Benefits Of Yogurt On Skin
1.
Fights
acne
2.
Reduces
wrinkles
3.
Brightens
the
skin
4.
Acts
as
a
moisturizer
5.
Fades
pigmentation
6.
Treats
itchy
skin
7.
Lightens
sunburn
8.
Tightens
skin
pores
9.
Reduces
dark
circles
10.
Fades
blemishes
Also, yogurt is a natural hair care ingredient. It takes a lot of care and effort to keep your hair growing healthy. There are always ingredients like yogurt to speed up the process while adding to the health of your hair. It is rich in vitamins and fatty acids that are essential for hair health.
Homemade Recipes Of Yogurt On Skin
1)
For
dry
skin:
Yogurt
face
pack
can
be
applied
to
treat
dry
skin,
as
it
hydrates
and
moisturizes
the
skin.
It
will
leave
your
skin
smooth,
soft
and
supple.
Ingredients:
2
tablespoons
of
natural,
fat
yogurt
1
tablespoon
of
oatmeal
1
tablespoon
of
honey
Blend all the ingredients well to form a fine paste. Apply it on your face and let the pack stay for 10 to 15 minutes. Remove the face pack with a soft washcloth. Apply the pack once every day and see the difference.
2)
For
treating
infection
and
sunburn:
If
your
skin
is
red
and
infected
because
of
sunburn
or
some
other
reason,
yogurt
face
pack
is
perfect
for
soothing
it.
Ingredients:
½
cup
full-fat
natural
yogurt
¼th
cup
chopped
peeled
cucumber
chunks
1
tablespoon
organic
aloe
vera
gel
1
tablespoon
honey
Blend all the ingredients well to form a fine paste. If in case the paste is loose and runny, add some rice flour to make it just right. Apply on your face and let the pack stay for 10 to 15 min. Wash it with cool tap water.
3)
For
treating
acne-prone
skin:
Breakouts
on
the
skin
are
primarily
because
of
excessive
sebum
production
that
allows
acne-causing
bacteria
to
flourish.
Yogurt
helps
to
reduce
the
production
of
sebum
on
your
face
to
get
rid
of
bacteria.
Ingredients:
1
tablespoon
yogurt
1
tablespoon
honey
1
teaspoon
fresh
lemon
juice
1
teaspoon
turmeric
powder
Blend all the ingredients well to form a fine paste. Apply on your face and let the pack stay for 10 to 15 min. Wash it with lukewarm water.
4)
For
natural
and
glowing
skin:
There
is
nothing
more
attractive
than
glowing
and
radiant
skin.
Yogurt
mask
can
help
to
achieve
that.
Ingredients:
Natural
fat
yogurt
Rosewater
Rice
flour
Turmeric
powder
(if
not
allergic)
Blend all the ingredients well to form a fine paste. Apply on your face and let the pack stay for 10 to 15 min. Wash it with lukewarm water. Repeat by applying the mixture every day and see the difference. Your skin will look softer, brighter and fresher than ever before.
5)
For
tired
and
dull
skin:
With
changing
climatic
conditions
and
because
of
our
exposure
of
skin
to
pollution,
your
skin
may
appear
unhealthy,
dull
and
tired.
Yogurt
face
pack
can
bring
back
the
glow
and
rejuvenate
your
skin.
Ingredients:
4
tablespoons
of
natural
thick
yogurt
1
tablespoon
cocoa
powder
1
tablespoon
honey
Blend all the ingredients well to form a fine paste. Apply on your face and let the pack stay on for 20 min. Wash it off with lukewarm water. It will refresh your skin, making it healthy and radiant.
Benefits Of Yogurt On Hair Growth
1.
Treats
Dandruff
2.
Conditions
hair
3.
Controls
hair
fall
4.
Moisturizes
hair
5.
Soothes
scalp
6.
Gives
the
hair
a
cooling
effect
7.
Balances
the
pH
levels
8.
Adds
shine
to
dull
and
dry
hair
Homemade Recipes Of Yogurt On Hair
1) For faster hair growth:
Ingredients:
1
egg
2
tablespoon
yogurt
Mix yellow and white portion of the egg and stir it vigorously. Add 2 tablespoons of yogurt and mix to form a consistent paste. Divide your hair and start applying the mixture from the roots to the tip of the hair. Make sure to cover the entire hair and leave the mask on for 20 min. Rinse the mask with shampoo and cool water.
Eggs are the pack for proteins and nourish your scalp and hair. Yogurt moisturizes your hair and this gives it a faster growth.
2) For scalp cleansing and hydrating:
Ingredients:
½
a
ripe
banana
1
tbsp
yogurt
3
tsp
honey
1
tsp
lemon
juice
Mash the banana in a bowl until there are no lumps formed. To the smashed banana, add rest of the ingredients and mix it until you get a consistent paste. Divide your hair and start applying the mixture from the roots to the tip of the hair. Make sure to cover the entire hair and leave the mask for 20 min.
Rinse the mask with shampoo and cool water. Repeat it twice a week. The mask is extremely hydrating, nutritious and has scalp-cleansing properties. It keeps both your scalp and hair healthy.
3) To avoid breakage and to balance pH:
Ingredients:
1
tbsp
olive
oil
1
cup
yogurt
1
tbsp
lemon
juice
2
cups
water
Mix oil and yogurt in a bowl and keep it aside. Combine lemon juice and water in a jug. Wash your hair with shampoo and squeeze out the excess water. Apply yogurt oil-mask to your hair and leave it for 20 min. Rinse the mask with lukewarm water.
Follow this by rinsing your hair with lemon water. Repeat this twice a week. This avoids breakage in hair and keeps it healthy. Hair masks keep your hair conditioned. Lemon rinse balances pH of your scalp.
We hope you like our list of great and natural home treatments using yogurt. Make use of these simple remedies and make your skin and hair appear flawless. Share your experiences with us in the comments section below and let us know how it worked out.
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