Author Profile - Shenaz Haveliwala

Freelance
Shenaz strongly believes that the best pharmacy is in your kitchen . A student of mechanical engineering, she had to drop out due to a sudden neurological issue. Further, she underwent a brain surgery, which didn't help much. That's when she realized the importance of good health. By researching the benefits of right food and passionately experimenting with the right food , she started Le Garden-The Salad Company in 2018. Even though she still get seizures, that has not reduced her love for cooking. From her experience she has learnt that most illnesses can be prevented by the right diet and things become perfect when we can start cooking healthy, tasty food for our family.

Latest Stories

Immunity Magnifying Smoothie Recipe: How To Prepare It At Home

Immunity Magnifying Smoothie Recipe: How To Prepare It At Home

Shenaz Haveliwala  |  Tuesday, April 20, 2021, 17:55 [IST]
An Immunity Magnifying Smoothie is packed with nourishing ingredients like ginger and turmeric, spinach etc, that will act as a shield against the corona. This immune boosting smoothie aids digestion and tastes so delicious. It's a refreshing breakfast or a filing ...
Peanut Butter Banana Cookies: How To Make It At Home

Peanut Butter Banana Cookies: How To Make It At Home

Shenaz Haveliwala  |  Thursday, April 08, 2021, 07:00 [IST]
These healthy peanut butter cookies are packed with oats, peanut butter and plenty of nutritional benefits. Enjoy them as a dessert or breakfast. This recipe requires only 6ingridients, most of which you may already have in the kitchen.You can also add chia seeds/chopped nuts (like almonds/hazelnuts...
Spinach And Goat Cheese Recipe: How To Prepare It At Home

Spinach And Goat Cheese Recipe: How To Prepare It At Home

Shenaz Haveliwala  |  Wednesday, April 07, 2021, 14:30 [IST]
Spinach and goat cheese made with scrumptious potato crust to keep it gluten-free. This recipe is vegetarian and gluten-free and an occasional treat for get-togethers with close friends. ...
Chickpea Salad Recipe: How To Make It At Home

Chickpea Salad Recipe: How To Make It At Home

Shenaz Haveliwala  |  Saturday, March 20, 2021, 09:00 [IST]
Chickpea Salad is a tasty and healthy salad that you can have as your breakfast. In fact, if you are on a diet and want to consume something which has both taste and health, then this could be a great option. ...
Easy Delicious Burrito Bowl Recipe: How To Make It On Your Own

Easy Delicious Burrito Bowl Recipe: How To Make It On Your Own

Shenaz Haveliwala  |  Monday, March 08, 2021, 17:30 [IST]
We all need a foolproof meal we can turn to when we don't have to get to the table fast. For this, a delicious Burrito Bowl can be a great option. With chicken, brown rice, black beans, and corn in this ...
Unique And Simple Choco-Tahini Milkshake Recipe

Unique And Simple Choco-Tahini Milkshake Recipe

Shenaz Haveliwala  |  Friday, December 25, 2020, 10:00 [IST]
Who doesn't like milkshakes? A delicious drink that rocks our world. While we all know that options are endless with this one, here is our unusual take on milkshakes that is perfect for all seasons. The interesting part it contains cauliflower ...
Healthy and Festive Dairy/Gluten-Free Choco Banana bread

Healthy and Festive Dairy/Gluten-Free Choco Banana bread

Shenaz Haveliwala  |  Sunday, December 20, 2020, 10:00 [IST]
Having issues with leftover or overripe fruits? Why throw them when you can turn them into delicious recipes? If you have overripe bananas in the kitchen, this is the best recipe you can follow. Healthy choco banana bread tastes heavenly as ...
Recipe For Oil-Free Le Garden Protein Power Salad

Recipe For Oil-Free Le Garden Protein Power Salad

Shenaz Haveliwala  |  Thursday, October 29, 2020, 17:01 [IST]
The Oil-free Le Garden Protein Power Salad is a colourful and crunchy protein power salad that has a perfect mix of all legumes, greens. It will take you through picnic and barbeque season with ease and you will want to pack ...