Electronic appliances and gadgets have become an essential part of today’s modern lifestyle. Nowadays, there's no one who can live without using electronic appliances. There is no doubt that electrical devices prove to be a boon in today’s age.
However, there are a few negative aspects associated with it as well. Believe it or not, we are daily exposing ourselves to the electromagnetic radiations (EMR) emitted by the numerous electronic appliances.
Starting from a microwave oven to a dishwasher in your kitchen, the clock radio at the side of your bed to the mobile phone that you use in talking to your loved ones, sometimes for long hours, are all appliances with harmful radiations that you are exposing yourself to every day.
According to studies, the maximum exposure to EMR is by using mobile phones in excess, which is growing by leaps and bounds. Today, almost everyone owns a mobile phone, but there are only a few of them who are aware of the side effects mobile radiations have on health.
Studies have shown that mobile radiations have a strong connection between the growth of brain tumours and genetic injuries in our body. Therefore, this article highlights the ill effects of mobile radiations on health and what protection you can take to avert these effects.
The following are the various effects of mobile radiations on your health:
There have been a plethora of studies on the connection between humans and radiations emitted from the mobile phones. As per these studies, wireless phones emit radio frequency (or RF) radiations, which can lead to the formation of brain cancers in humans. The RF fields are believed to be carcinogenic for people who use mobile phones.
When you use your mobile phones near a few medical equipments such as hearing aids, pacemakers or implantable defibrillators, it impedes the function of these devices. However, the interference is much less for the 3G mobile phones and some latest medical equipments. This interference can also be seen in the aeroplanes, and, hence, the passengers are requested to switch off their mobiles in a running plane.
Other Health Hazards
According to the scientists, the most dangerous side effect on health due to mobile radiations is the transformation it gives to your brain activity. Besides, mobile radiations can also disturb your sleeping patterns. However, these effects are negligible and have very less effect on your health.
How to Lessen the Exposure of Mobile Radiations
After having looked at the effects of mobile radiations on the body, let's now see how to lessen the exposures. There are a number of ways that you can follow to cut-down your revelation to mobile radiations, which are as follows:
1) Keep your phone conversations short.
2) Keep your mobile away from your body, when you are not using it.
3) Select a mobile with a low specific absorption rate (SAR), which denotes the quantity of RF radiation absorbed by your body tissues.
4) Use a hands-free kit while driving.
Research on the increasing popularity of mobiles and its health hazards is still going on. In this aspect, the WHO has suggested people to restrict their mobile use by labelling the mobile radiations as “Class B Carcinogens”.