10 Health Benefits Of Olive Leaves

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The wonderful qualities of olive oil are well known to us all. But did you know there are many health benefits of olive leaves?

Many studies reveal that there are many health benefits of olive leaves. Infusion made ​​up of olive leaves has extraordinary health properties that work against a wide variety of diseases and symptoms.

Olive leaves contain phytochemicals. They are chemicals that protect the plant against diseases and various pests.

When you consume the leaves, you absorb the phytochemicals into your body and allow it to protect you from diseases.

Phytochemical found in olive leaves is called oleuropein. This is one of the main active ingredients responsible for its health benefits.

Here are some health benefits of olive leaves. Take a look.

Inhibition and prevention of cancer

This is one of the important health benefits of olive leaves. Olive leaf extract has anti-cancer properties. Olive leaves can reduce tumor volume in late stage tumor treatment. Studies have also shown that it gives protection against breast cancer.

Building bone

Olive leaves help in building bones. Oleuropein, a chemical present in olive leaves, stimulates the production of bone-building cells, osteoblasts. It prevents the loss of bone density and fights osteoporosis. You can make tea of olive leaves.

Anti-viral and anti-bacterial properties

Why take olive leaf extract? Olive leaf extract helps to fight infections. The oleuropein and other compound found in olive leaf have a unique feature that makes the leaves particularly effective in fighting against various micro-organisms such as bacteria and viruses. These substances stop their ability to reproduce and multiply. These compounds act against the micro-organisms and act like antibiotics.

Antioxidant effect

Olive leaf contains many phenols, antioxidants that neutralise the action of free radicals. Free radicals are active substances that damage your cells and cause ageing rapidly. These free radicals can also be a cause of cancer.

Anti-inflammatory properties

Why take olive leaf extract? Olive leaf extract heals various infections in the body. The anti-microbial activity of oleuropein reduces the inflammation. This is one of the best benefits of olive leaves for health.

Lowering blood pressure

One of the health benefits of olive leaves is that it controls the blood pressure. It lowers the blood pressure effectively. It has been found that oleuropein is able to relax the blood vessels, lower blood pressure and even prevent the formation of blood clots. Olive leaf also helps to stop irregular heartbeat, improve blood flow in the coronary arteries and balance blood sugar levels.

Fighting cholesterol

In addition to all these benefits, olive leaf is able to fight the formation of bad cholesterol. This bad cholesterol gets deposited on the walls of blood vessels and restricts the blood flow causing heart attack and other complications.

Strengthens the immune system

Olive leaves have traditionally been used to enhance the functioning of the immune system. It increases the body's ability to fight invading organisms. A liquid extract made from fresh olive leaves has antioxidant capacity which is almost double of green tea extract and four times higher than vitamin C.

Fights cold

Because olive leaf works excellently against different viruses, it is effective in preventing and treating viral diseases that often have no cure by conventional medicine. Those viral diseases are cold, flu and even herpes.

Treating other diseases

Olive leaf works against bacteria, viruses and even against fungal infections (such as candida). It is effective in treating a wide variety of diseases. The leaves act against malaria, polio, psoriasis, allergies, colds, tuberculosis, various infections (in the lungs, liver, teeth, ears and many others), chronic fatigue and more.