Are you suffering from cough and cold? Then, you must be suffering from runny nose, itching and irritation inside your nose, breathing trouble, and obviously, sneezing.
Sneezing is one of the most common troubles that is associated with cold. Yes, it is not a very serious problem; but if it happens continuously, then it can be very irritating to a lot of people. With simple remedies for continuous sneezing, you can end this irritation.
Also Read: Warning: Never Ever Stop A Sneeze! Here's Why
Why do people sneeze a lot? You sneeze when there is some tickling sensation inside your nose. Sneezing is good for your health, as it is the defense mechanism to expel any foreign objects from your nose.
But, continuous sneezing can cause an irritation for you and for the people around you. Suppose, you're in the middle of a lecture and you suddenly start to sneeze! Imagine how embarrassing it could get!
Therefore, by using some effective remedies for continuous sneezing, you can get rid of such awkward situations.
Also Read: Home Remedies For Sneezing And Running Nose
Sneezing often happens due to some allergic reaction from allergens like dust, pollen, pets, etc. There are many people who start sneezing as soon as they come out in the bright sun.
By using the best home remedies to treat continuous sneezing, you can get rid of this trouble effectively. Here are some easy remedies for continuous sneezing, take a look.
1. Stinging Nettle:
This is one of the best remedies for continuous sneezing. Nettle gives you relief from any type of an allergic reaction and sneezing caused by allergens. Steep the herb in boiling water and make some nettle tea. Have it 2-3 times in a day.
2. Peppermint Oil:
The antibacterial properties in peppermint oil not only cure sneezing but also relieve your stuffy nose. Boil water and add a few drops of peppermint oil in it. Cover your head with a large towel and inhale the steam. It will clear the congestion in your nasal passage and will make breathing easy.
3. Chamomile Tea:
A cup of hot tea always soothes you while you're suffering from cough and cold. Boil water and some dried chamomile flowers together and strain the concoction. Add honey to it and drink it hot. Drinking it 2 times in a day will relieve you from the continuous sneezing.
4. Fennel Tea:
While looking for the home remedies to treat continuous sneezing, try this one. Boil a glass of water and soak 2-3 teaspoons of crushed fennel seeds into it. Wait for 15 minutes and strain the water. Drink it twice in a day for better results.
5. Vitamin C Is Important:
Are you looking for the best home remedies to treat continuous sneezing? Then, include some citrus fruits in your regular diet. Have oranges, limes, lemons or grapefruits to get rid of the continuous sneezing sensation. You can add lemon juice in your herbal tea for a positive result as well.
6. Black Pepper:
The antibiotic and antiviral properties in black pepper fight several respiratory problems, including sneezing. Add black pepper powder into lukewarm water and drink it 2-3 times in a day. You can also use this powder in your gargling water.
To get rid of nasal problems, ginger is used since time immemorial. While sneezing continuously, chew some finely chopped ginger to stop the irritation instantly. Carry it with you. You can also have 1 to 2 teaspoons of ginger juice every day to stop this problem.
Garlic is also one of the oldest remedies for continuous sneezing and other nasal problems. The strong fragrance of garlic can help clear your nasal passage and stop you from sneezing. You can use it in some hot chicken soup or inhale the smell of raw garlic cloves for effective results.