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Apple Sauce Recipe To Stay Healthy
Fruity Bakes
oi-Anjana NS
By Anjana Ns
Apple Sauce Recipe -
Ingredients:
1.1
1/2
kg
Apples
(peeled
and
ground
in
a
food
processor)
2.1 L Water
3.200g Sugar
4.1 tsp lemon juice
5.Pinch of Cardamom (optional)
Method:
1.Add ground apples and bake it in a pan of water on a medium flame for about 1/2 an hour.
2.Add sugar, lemon juice and cardamom to the pan and cook on simmer for about 7 minutes. Tasty sauce ready to serve.
Try the homemade apple sauce recipe as a topping for yogurt or ice creams.
Nutritional Value:
Calories 198 k cal, Total Fat 0.65 g, Saturated Fat 0.12 g, Protein 0.3 g
Comments
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Story first published: Friday, December 17, 2010, 16:44 [IST]
Other articles published on Dec 17, 2010