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Hydrated Skin: Is Water The Only Solution?
Water is something that is well known to keep skin hydrated, but is that the only solution? Water may not be as popular as other products but it has its own role in keeping your skin healthy and shiny.
Ask any fitness guru and he will have loads to tell you about the significance of water. Health magazines are no exception too. If you are more of the visual type, then the health gurus clearly suggest 8 tall glasses of water intake per day to keep your skin and body hydrated.
However, the question now is, is that the only thing you can do to keep your skin hydrated? Are there alternatives? Sometimes drinking water can itself seem a tough task, especially when you are at work. Work makes us forget everything.
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Drinking 8 glasses of water a day may seem impossible for most of us. So if you are the one waiting to say good-bye to your water bottles, then you have to think about a smart alternative to keep your skin hydrated.
Keeping your skin hydrated is essential to maintain your youthful look. Here are some of the smart ways you can adopt to keep your skin hydrated without water.
Plant-based
foods
One
of
the
ways
for
hydrated
skin
care
without
water
is
to
consume
more
of
plant-based
foods.
Plant
based
foods
are
better
alternatives
to
water.
They
provide
the
needed
moisture
content
to
the
skin
to
stay
hydrated.
This
may
just
look
like
a
water
hydrated
skin.
Consuming
plant-based
foods
are
not
that
tough,
you
can
just
do
it
easily.
Why
not
try
it?
Fruits
and
veggies
If
you
are
looking
alternative
ways
for
hydrated
skin
care,
then
fruits
and
veggies
could
come
to
your
help.
Fruits
and
veggies
contain
a
lot
of
water
in
them
and
are
capable
of
maintaining
the
water
balance
in
the
skin.
They
are
best
alternatives
to
a
water
hydrated
skin.
Add
broccoli,
watermelon
and
other
fruits
to
your
diet.
This
is
sure
to
make
your
skin
beautiful.
Cut
down
on
meat
The
next
thing
you
need
to
do
for
hydrated
skin
care
is
to
cut
down
on
meat.
This
is
the
best
way
to
keep
your
skin
healthy.
A
water
hydrated
skin
is
always
beautiful,
if
you
want
that
then
cut
down
on
meat.
The
green
magic
The
green
magic
plays
a
major
role
in
hydrated
skin
care.
If
you
are
planning
to
have
a
good
and
hydrated
skin
care
without
actually
drinking
water,
then
the
green
magic
may
help
you.
have
a
lot
of
green
smoothies
early
in
the
morning.
They
are
full
of
nutrients
and
make
your
skin
look
just
like
the
water
hydrated
skin.
Herbal
mantra
Drink
herbal
tea
and
follow
the
herbal
mantra
for
hydrated
skin
care.
Drink
green
tea
at
least
4-5
times
a
day.
Green
tea
is
a
good
antioxidant
and
it
is
sure
to
keep
your
skin
rejuvenated.
Take
in
juices
If
you
are
not
fond
of
taking
water,
then
take
juices
for
hydrated
skin
care.
You
can
choose
from
a
range
of
fruit
juices
and
have
them
according
to
your
taste.
Intake
of
juices
will
also
give
those
extra
nutrients.
This
is
good
enough
to
make
your
skin
good.
Good
skin
can
be
got
through
a
little
care.
Try
the
above
tips
and
benefit.
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