Navratri 2023: What Is Allowed And Prohibited During Navratri, 5 Dos And Don'ts You Need To Keep Under Check

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Navaratri is a 9-day long auspicious festival that is dedicated to Goddess Durga and her various forms. It is celebrated with great devotion and enthusiasm in different parts of India, especially in the northern and eastern states of the country. During Navaratri, there are certain customs, traditions, and practices that are commonly followed.

This year Navratri will begin on 15 October and will continue till 24 October 2023. Here are some dos and don'ts to keep in mind during Navaratri.

Dos During Navratri

1. Consuming Fruits
During Navratri, a lot of people include fruit in their diet while fasting. Also, eating all kinds of fruits is allowed during fasting.

2. Pracrtice Brahmacharya
During the 9-days of Navratri, it is essential to practice celibacy and not engage in physical activities. This is done to please the Goddess and gain blessings.

3. Adding Grains
There are certain rules to be followed when it comes to consuming food during Navratri. Items made from kuttu ka atta or buckwheat flour, Singhare ka Atta or water chestnut flour, Sama rice, and dishes such as kheer and khichdi are allowed. Some also prefer having sabudana.

4. Milk And Dairy Products
You can consume dairy products such as milk, buttermilk, curd, and sweet lassi during Navratri as it is good for hydration.

5. Engage In Charitable Acts
It is essential that you donate or engage in charitable acts during Navratri and help people in need. This pleases the Goddess Shakti.

Don'ts During Navratri

1. Avoid Tamasic Food
While fasting, you need to avoid tamasic food items and substances that cause addiction. Tamasic food items can mean garlic, onion, egg and meat. People must refrain from alcohol and cigarettes during this time. Also, eating fast foods, packed foods, and items such as cornflour, semolina, and rice flour are prohibited.

2. Do Not Cut Hair And Nails
Navratri is considered very auspicious and therefore, cutting nails and hair on these nine days is prohibited. One can engage in these activities after the festive period is over.

3. Avoid Consuming Processed Salt
If you are observing a fast during Navratri then do not use processed salt in your food items. Use rock salt or sendha namak instead.

4. Do Not Have Negative Thoughts
Avoid having negative thoughts and engaging in actions that are harmful to yourself and others. It is essential to maintain a positive mindset during these auspicious days.

5. Do Not Neglect Worshipping the Goddess
You need to worship all the nine forms of Goddess Shakti or Durga during these days. This pleases God and she blesses the devotees with the choicest of blessings

Disclaimer: The information is based on assumptions and information available on the internet and the accuracy or reliability is not guaranteed. Boldsky doesn't confirm any inputs or information related to the article and our only purpose is to deliver information. Kindly consult the concerned expert before practicing or implementing any information and assumptions.