3 Mantras That Help You Get Over A Break Up

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These days, as incidences of love marriages are on the rise, breakups are not left far behind. Divorce and breakups can have devastating effects on the emotions of a person.

It is a sense numbing experience from which you can take months or years to extricate from. Divorce puts you in a very vulnerable position and it is up to us to get up and get back to the track.

In ancient times, for most women it used to seem like the end of the world, when the divorce was initiated. With divorce, they lost their societal acceptance and position, and they had to depend on the paternal home for their living.

But women nowadays, are more educated and are emotionally and economically independent. They do not require a man to complete them.

But Now women are so strong willed and strong minded that they are capable of taking marital decisions and live the way they like. This is the age of freedom and hope.

No matter what anybody says, it is absolutely difficult to get over a break up especially when you were in relationship with the man who seemed perfect to you.

It may be betrayal from his side, or your side, or incompatibility that broke down the relationship, or it might even be that you had to part due to family and work pressures.

There can be umpteen reasons to find fault in a relationship but there can be only one reason to keep it intact. The only thing that keeps a relationship intact is compassion, true love, and commitment and an attitude of "Accept and not expect."

This seems unrealistic in the technological age but humanity too should have a place in our hearts. It really takes longer than you expected to emerge unscathed out of a broken relationship.

When you are separated from your partner, the first emotion that fires you up is the anger and rage, then it is followed by resistance, then acceptance, and then depression, and finally emerging as a phoenix out of the ashes of the dead relationship, calm, placid and unruffled.

However, when you are overwhelmed by the goings on and you are feeling most uncomfortable with yourself, you can certainly resort to the below mantras, that infuse peace and calm into you.

Shiva Mantra: Om Namah Shivaay || Shiva panchakshari is what this mantra is known as. Chant it for 108 times or more than that, if you have rosary. This mantra sounds soothing and puts your pains and apprehensions to rest. It strengthens you from within and dispels the negativity that pulls down your morale.

It brings back your confidence in yourself and lets you understand the lessons of life in a better way. It helps you to be more mature and capable of learning more and more lessons from life. When you are a reservoir of calm, nothing can pose a threat to you from within.

Your attitude to life changes and you will be wise enough to give importance to those things that matter in your life.

Gayatri Mantra: Om bhoor bhuvah svah
Tat savitur varenyam
bhargo devasya deemahi
dhiyo yo nah prachodayaat ||

Everyone, right from kids to adults know about this mantra. It has cured sicknesses, healed mental disturbances. It also has proved to be a great mantra to tackle the depression that troubles one during break up.

It helps you to move on. You don't need to live in the past once you are fortified with the soothing powers of this mantra. Meditate while you chant this.

Hare Rama Mantra: Hare Rama Hare Rama Rama Rama Hare Hare| Hare Krishna Hare Krishna Krishna Krishna Hare Hare|. This Mantra helps you to be calm and be in perfect control of your mind.

Those with self-control are more at peace and they are happy with what they have. A person without control over himself is his own worst enemy. Chanting this mantra lets you be calm enough to handle yourself ably and advance to greater horizons.

Disclaimer: The information is based on assumptions and information available on the internet and the accuracy or reliability is not guaranteed. Boldsky does not confirm any inputs or information related to the article and our only purpose is to deliver information. Kindly consult the concerned expert before practising or implementing any information and assumption.