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Yerba Mate Tea

10 Science-Backed Health Benefits Of Yerba Mate
Yerba mate (Ilex paraguariensis), a species of the holly family (Aquifoliaceae), is a South American plant whose leaves are used to make a beverage called mate. Yerba mate is traditionally consumed like coffee or tea in South America, where it is ...
Science Backed Health Benefits Of Yerba Mate

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