Stress can be a part of our daily lives. While it is possible to control it to a certain extent, there are still some things that are beyond our control. One of the things that we can control is our diet. ...
In India, it is a widely held belief that eating curd and sugar aka ‘dahi shakkar/dahi cheeni' has auspicious properties. This belief is deeply rooted in Hindu mythology and culture, and is believed to bring good luck and prosperity. But ...
When it comes to diabetes, myths are abundant. One of the most common diabetes myths is that eating too much sugar will cause you to develop the condition. But is this true? Will you get diabetes if you a lot of ...
Mango season is here, and it's time to enjoy the sweet and juicy fruits. Mangoes were first grown in India over 5000 years ago, and continue to be a mass favourite. Of course, mangoes are a great source of vitamins and ...
When it comes to our health, sugar often gets a bad rap. While a normal amount of sugar is fine, too much of it can lead to weight gain, diabetes, and other serious health issues. But did you know that it ...
Too much sugar can be bad for your health. It can lead to cavities, obesity, and other health problems. Do you know that eating too much sugar can affect multiple organs and systems in the body, as well as contribute to ...
Who doesn't love sugar right? It's sweet, it's a reward, it's a pick-me-up. But too much of anything is never good for our health, especially when it is something like sugar. I mean, it's no secret that sugar can be detrimental ...
Young kids really don't need a reason to be hyper - most of 'em are just wired that way. However, there are certain things that make them a tad bit more hyper than usual. The question of whether sugar makes kids ...
Cornflakes are a popular cereal choice for many people due to their convenience and versatility. They can be eaten as a quick breakfast or snack, they can be added to recipes to provide a crunchy texture, and they are a good ...
Considering that insulin is a complicated little hormone, it should not be underestimated. This condition has been linked to type 2 diabetes and is not to be overlooked. There are serious consequences if your body does not produce the appropriate amount ...
A variety of foods and beverages that are marketed as "sugar-free" or "diet," as well as soft drinks and baked goods, use artificial sweeteners and other sugar substitutes to replace table sugar (sucrose). There are several types of sugar substitutes. Artificial ...
There is no doubt that nutrition and physical activity play an instrumental part in having a healthy lifestyle, especially when you're living with diabetes. It is also beneficial in helping you maintain a healthy blood glucose level, which is also called ...