If you are on a journey to shed those extra pounds and lead a healthier lifestyle, you might be surprised to find that okra, also known as lady finger, can be your secret weapon. Yes, this unassuming green vegetable, often overlooked ...
Diabetes is a chronic and fast-growing disease, also known for many permanent complications on different body systems. Diet plays a vital role in maintaining glucose levels and keeping away all the related complications in diabetics. Okra or lady finger is ...
Bhindi, or okra, or lady's finger, is rich in iron content and is mostly loved by the Indian folks. Due to its ease of preparation, one could relish this veggie to their heart's content and also not worry much about the ...