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Fitness Regimen

  • Getting a well built and toned physique is a dream of every man. That is why, the idea to hit the gym comes first to their minds. However, weightlifting is not easy. You need to have the proper techniques to lift ...
  • You must have seen Brad Pitt flaunting his ripped abs, big broad chest and heavy built arms in Fight Club and Troy. All gym freaks want to get that attractive built physique. To get the perfectly shaped body, Brad Pitt worked ...
  • Daniel Craig, the name synonymous with James Bond, is one of the most sought after actors not just in Hollywood but across all the continents. From old to young men and boys, the physique of Daniel Craig, the fittest among Hollywood ...
  • Cellulite makes your thighs look more heavy and ugly. Dimples on the cheeks adds to the beauty but dimples on thighs or butt adds to your body weight and looks unattractive. Cellulite is a topographic skin change which is visible in ...
  • If you are bored of working out in gyms then here is a good news. Dancing can help reduce weight. Rather than lifting those heavy weights, just dance! According to fitness gurus, dancing based workouts are effective to lose weight. The ...
  • Every boy from his teenage wishes to get biceps! Building, toning and shaping your biceps require hard work and dedication towards exercise. Gym is one common place where men go in order to get bulging biceps but this method has several ...
  • Many people aged above 40, practice simple exercises or stick to a diet, yet complain about the excess weight gain. To overcome weight gain in 40s, one must resort to a proper workout in addition to following a well-balanced diet. But ...
  • Staying fit and fine is really an assert that everyone like to have. One cannot take the risk of eliminating such notes from the living standard. With the increase in high tech lifestyle there is an equal scope to elevate the ...
  • Rejecting food seems to be a very simple way to loose weight. Exercising more, drinking more of water to compensate the perspiration during exercise all seems very modern and helpful in loosing weight. You must have seen or heard someone singing ...
 
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