Sugar - the word is enough to cause panic for many. But sugar really is not all that bad. It is part of a balanced diet and can even provide energy to fuel your day. It's just that we tend to ...
Are you constantly battling sweet cravings after dinner? Do you find it hard to resist the temptation of indulging in sugary treats late at night? If so, you're not alone. A lot of us struggle with post-dinner sweet cravings, which can ...
Sugar is considered unhealthy due to the high calories associated with it. People who are trying to lose weight and want to remain fit and healthy often avoid sugar and sugar-based foods in their diet. Once you start having sugar-based foods ...
The word Trishna is a Sanskrit word that translates to thirst or craving for something. Thirst is a natural phenomenon for all. But, if you feel excessively thirsty all the time, without any specific reason, and if you are not satisfied ...