You may have read articles about the benefits of walking barefoot - they are not wrong. However, as with everything that has certain benefits, there are certain downsides too, which is what we will be looking into. So, why do experts ...
When was the last time you walked barefoot in the grass? Probably when you were a kid right? When kids learn to walk, they walk barefoot and this improves their proprioception (awareness of the movement of the body) as they come ...