Just In
- 2 hrs ago Exclusive: On World Malaria Day 2024, Dr Shares Danger Signs Parents Must Watch Out For In Child With Malaria
- 3 hrs ago Exclusive: Expert Debunks 5 Common Misconceptions About Expectant Mothers That You Need To Steer Clear From
- 5 hrs ago Monthly Love Horoscope For May 2024: Virgo Needs To Make Their Partner Feel Secure In Relationships
- 6 hrs ago When Will Vaishakh Month 2024 Start? Vrats And Festivals That Will Fall This Month, Complete List!
Don't Miss
- Technology OnePlus Watch 2 New Nordic Blue Colour Option Launched; Here’s How Much It Costs
- News EC Takes Action Against PM Modi, Rahul Gandhi For MCC Violations
- Finance 1:10 Split, Rs 147/Share Dividend: FMCG Major Likely To Report Profit Growth; Buy Or Sell?
- Automobiles 2024 Jeep Wrangler Facelift Launched In India - Prices Start At Rs 67.65 Lakhs
- Movies Supriya Menon’s Heartfelt Anniversary Post For Husband Prithviraj Sukumaran: 13 Years With You! Wow!
- Sports PAK vs NZ Dream11 4th T20I: Squads, Fantasy Tips & Best Picks for Pakistan vs New Zealand fourth match
- Education UPSC CAPF 2024 registration begins; Apply online for 506 Assistant Commandant posts, Know more
- Travel Escape to Kalimpong, Gangtok, and Darjeeling with IRCTC's Tour Package; Check Itinerary
Carrot Orange Juice Recipe | Weight Loss Juice Recipe | Healthy Juice Recipe
On a scorching hot day, it's always refreshing to opt for a fresh juice recipe which can soothe your mind and endow you with a number of nutrients at the same time. But what if a juice can do a little more than just soothe your mind?
Recently, studies have suggested that combining certain fruits and greens in your breakfast juice recipe can do a lot more than just hydrate your body. In fact, taking these juices regularly can strengthen your immunity system, keep your skin soft and supple and help you to lose weight faster than ever.
In today's article, we will share one such juice recipe, i.e., the carrot orange juice, which can give you healthy skin and hair and, at the same time, aid you to lose weight.
Carrot orange juice recipe has been renowned in the countries of the West and now we too can make this a part of our breakfast schedule to see the quick results and how its health benefits can help us get that healthy glow of youth.
So, how does it work?
So, how does this juice recipe work and why should you include it in your daily food routine? Carrot and orange juice, laced with ginger and lime zest, contains a number of valuable nutrients like Vitamins C, E, K along with potassium, magnesium and calcium and a high fibre count.
The high content of antioxidants in this juice recipe makes it an easy remedy for anti-ageing. Also, the presence of beta-carotene in carrot aids us in getting a betting eyesight and night vision with this juice recipe. When a juice can take care of your skin, hair and eyesight at the same time, why shouldn't we have it?
Weight-loss Factor
As this juice is high in fiber, it helps us to clear out the toxins out of the body along with the presence of antioxidants aiding us in detoxifying our body really quickly. Plus, the fiber keeps us full for a long time, so we do not overeat and get to our weight-loss faster.
So, let's get right into the carrot orange juice recipe and see how easily we can make this!
Tag us! Do not forget to share your recipe pictures with us by tagging us @boldskyliving or with the hashtag #cookingwithboldskyliving on Facebook and Instagram. We would love to see your delicious recipe pictures and share it with all of our readers.
Recipe By: Preethi
Recipe Type: Beverages
Serves: 1
-
1. Carrots - 2
2. Orange - 1
3. Lemon/lime - 1 tsp
4. Ginger - 1-2 inches (peeled)
5. Water - 1/4th cup
-
1. Wash the carrots and orange in water.
2. Peel the carrots and slice it into small circular cubes. Add it to the mixer. Separate each section of the orange into the mixer.
3. Pour 1/4th cup of water into the mixer.
4. Add 2-3 drops of lemon. Grind all to a smoothie.
5. Strain the juice from the smoothie using a thin cotton cloth or a strainer.
- 1. Using lime or lemon is completely optional. As the juice is already citric, you can skip it if you want., 2. In case you like thick smoothies than juices, feel free to have it without straining it.
- Serving size - 1 glass (250 ml)
- Calories - 106 cal
- Fat - 0.4g
- Protein - 2.1g
- Carbs - 24.5g
- Fiber - 1.3g
- Watermelon Kiwi Juice Recipe | Cleansing Juice Recipe | Weight Loss Juice Recipe
- ABC (Apple Beetroot Carrot) Juice Recipe
- Top Juice Recipes To Get Healthy Skin And Hair | How To Get Healthy Skin and Hair Internally
- Top 5 Summer Beverage Recipes | Top Indian Summer Coolant Recipes | Tasty Indian Beverage Recipes
- Top Weight Loss Juice Recipes | Healthy Juice Recipes | Summer Juice Recipes
- Top Juice Recipes To Stay Young | Anti-ageing Juice Recipes | Healthy Juice Recipes
- Sunshine Smoothie Recipe | Summer Special Recipe | Mixed Fruit Juice Recipe
- Carrot Apple Smoothie Recipe | Carrot Apple Glowing Juice Recipe | Summer Special Smoothie Recipe
- Dry Fruit Banana Smoothie Recipe |Dry Fruit Banana Juice Recipe| Weight-loss Summer Smoothie Recipe
- Lychee Pineapple Smoothie For Summer
- Watermelon Juice Recipe With Video
- Masala Watermelon Juice Recipe
Boldsky - Get breaking news alerts. Subscribe to Boldsky.