Side Effects Of Bitter Gourd Juice During Pregnancy

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Bitter gourd or karela is one of the most famous vegetables in our country. Although it is bitter but many people consume it due to its extensive health benefits. The bitter gourd is a rich source of many vital nutrients and minerals such as folic acid, phosphorus, manganese, magnesium and zinc. The other important vitamins and minerals are also present in this wonder vegetable. The scientific name for bitter gourd is momordica charantia. It is also known as bitter melon or bitter squash. Every book and website is full of health benefits of bitter gourd but very less number of people are aware of bitter gourd juice side effects during pregnancy.

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The bitter gourd cause severe toxicity in the pregnant women due to frail and sensitive health. Bitter gourd contains many alkaline components like resins, quinine, saponic, glycosides and morodicine. These substances at times could be very dangerous for the human body leading to poisoning. Also the vivine content is very high in bitter gourd. Sometimes the high fiber content in bitter gourd can pose a threat to pregnant women. If someone is trying the bitter gourd juice for the first time they might experience abdominal cramps and gastritis. The major bitter gourd juice side effects in pregnancy could be summed up in the following:

1. Diarrhea
Bitter gourd juice side effects in pregnancy mainly concerns diarrhoea. Lose stomach is every woman’s concern and the doctors too.

2. Stomach Pain & Cramps
Bitter gourd juice side effects in pregnancy adds to the stomach trouble of constant acidity of pregnancy with pain and cramps worsening the stomach.

3. Vomiting
Vomiting is a usual affair in pregnancy but bitter gourd juice side effects in pregnancy add to the vomiting making it worse and almost unbearable.

4. Dimness Of Vision
The alkaline components of bitter gourd may cause dimness of vision in many people adding to the draw backs.

5. Nausea
This constant uneasy feeling is not alien to pregnant women but bitter gourd adds to it and makes it more persistent.

6. Extra Salivation
The alkaline components have another drawback as they cause extra salivation often making one feel either nauseated or dehydrated. Although this is not a very major drawback but it makes one feel even more uncomfortable than they already are in pregnancy.

7. Weakness Of Muscles
The aches and pains could be worsened in pregnancy by the constant use of bitter gourd juice as it increases the muscle weakness and cramps.

8. Favism
The vicine content in bitter gourd adds to the bitter gourd juice side effects in pregnancy as it may cause symptoms of favism. Favism can often lead to anaemia in pregnant women.

9. Pre-term Labor
The worst karela juice side effects in pregnancy is the pre term labor. This is due to the troublesome and irregular uterine activities caused by bitter gourd juice. It has known to cause bleeding, contractions and in severe cases may lead to abortion in pregnant women.

It is advisable to consult a gynaecologist before consuming the bitter gourd juice, especially if you have not consumed it before. In fact it is advisable to consult your doctor before starting any type of diet. Pregnancy is a special period, and in this special time it is better safe than sorry!!!