Guess His Age? Impossible! Learn Youth Secrets From This Teenager And It Will Blow Your Mind!

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If you're still being asked for ID at 35, you might get pestered about your skincare routine. Brandon Miles May, a 35-year-old medical writer from Detroit, Michigan, often gets mistaken for a teenager. His wrinkle-free skin and youthful appearance have people questioning his age.

Brandon shared, "When I go to the airport, security asks me how old I am. They do a double take. The age people think I am ranges but it can be 15 or 16 or 18 to 19. I've never had any work done. What I do is pretty simple but effective." His youthful look has everyone curious about his secrets.

Brandon's Skincare Secrets

Brandon attributes his fresh-faced appearance to avoiding alcohol and sun exposure while maintaining a positive mindset. He believes not overdoing exercise also plays a role. "I attribute not drinking to my youthful appearance. Really embodying the feeling of youth. I think it has helped. I think and see myself as young," he said.

He explained that he avoids wild nights out and stays out of the sun, wearing hoodies and using physical coverings on his hands to block sunlight. This commitment started when he was just 13 years old, realising early on the importance of skincare and a healthy lifestyle.

Role Of Diet In Youthful Appearance

Brandon's diet overhaul began at 15 when he incorporated more plant-based foods and green tea into his daily routine. By 19, he ditched sugars, grains, and carbohydrates in favour of low-mercury fish and organic food without excessive gym workouts.

"At 13 I was already starting to become aware of longevity and anti-aging. I was really into nutrition at that stage and keeping my body young," Brandon explained. He keeps his exercise moderate with activities like walking, yoga, and some strength training.

Investing Time In Mental Wellbeing

Brandon believes that wanting to feel good and investing time into his wellbeing has been crucial. "Feeling young is part of looking young. Living forever isn't a priority. It's about maintaining my health," he said.

Despite what people might think, Brandon insists his lifestyle isn't exhausting. He enjoys treats like chocolate daily, saying, "I eat chocolate every single day. I have 92 per cent to 100 per cent cacao. It's super bitter." He's flexible too; if dining out, he'll enjoy bread with olive oil.

Brandon feels better now than he did ten years ago both physically and emotionally. "I think the body follows the mind," he added confidently.