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Remedies For Heat Stroke

By Super Admin

Heat stroke is a common summer health ailment and is caused due to over exposure to sun. Excessive sweating can dehydrate you but at the same time the right amount to sweating is required to maintain the body temperature. When the body looses the ability to sweat, the body temperature rises which is fatal for health. This state of health is called heat stroke. The common symptoms are fatigue, nausea, loss of appetite, headache, fever and dehydration. It is curable and the best cure for lies in home remedies.

Home Remedies For Heat Stroke -

1.Raw Mango Juice - The home remedy for heat stroke lies in the summer fruit itself, raw mango. Raw mango juice which is also known as Aam Panna helps a lot to treat this illness. Scoop some raw mango pulp, mix jaggery, black pepper, cumin seeds and salt to it. Whip it nice and then pour some cold water. Drink it once a day to cure the symptoms.

2.Tamarind – Tamarind is yet another very effective home remedy for heat stroke. Boil water with few tamarind sticks. After it has boil for 15 minutes, mash the tamarinds, strain it and drink it with salt and water. This cures the summer fever effectively.

3.Onions – Onion is a good agent to release body heat. Onions roasted with cumin seeds is also a good home remedy for heat stroke. Cumin seeds help in the digestion process which is often disturbed due to excessive heat.

4.Coconut Milk – Coconut milk, mixed with peppercorns and applied in the body is good treatment for all summer health illnesses.
5.Plums – Mash some plums, mix it with cold water, strain it ans drink the solution everyday once,to cure the symptoms of stroke.

Try these five home remedies and along with these it is best to eat light diet of rice and pulses, fruits, buttermilk etc.

Story first published: Friday, July 1, 2011, 10:44 [IST]