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Remedies For Heat Stroke
Heat stroke is a common summer health ailment and is caused due to over exposure to sun. Excessive sweating can dehydrate you but at the same time the right amount to sweating is required to maintain the body temperature. When the body looses the ability to sweat, the body temperature rises which is fatal for health. This state of health is called heat stroke. The common symptoms are fatigue, nausea, loss of appetite, headache, fever and dehydration. It is curable and the best cure for lies in home remedies.
Home Remedies For Heat Stroke -
1.Raw Mango Juice - The home remedy for heat stroke lies in the summer fruit itself, raw mango. Raw mango juice which is also known as Aam Panna helps a lot to treat this illness. Scoop some raw mango pulp, mix jaggery, black pepper, cumin seeds and salt to it. Whip it nice and then pour some cold water. Drink it once a day to cure the symptoms.
2.Tamarind – Tamarind is yet another very effective home remedy for heat stroke. Boil water with few tamarind sticks. After it has boil for 15 minutes, mash the tamarinds, strain it and drink it with salt and water. This cures the summer fever effectively.
3.Onions – Onion is a good agent to release body heat. Onions roasted with cumin seeds is also a good home remedy for heat stroke. Cumin seeds help in the digestion process which is often disturbed due to excessive heat.
4.Coconut
Milk
–
Coconut
milk,
mixed
with
peppercorns
and
applied
in
the
body
is
good
treatment
for
all
summer
health
illnesses.
5.Plums
–
Mash
some
plums,
mix
it
with
cold
water,
strain
it
ans
drink
the
solution
everyday
once,to
cure
the
symptoms
of
stroke.
Try these five home remedies and along with these it is best to eat light diet of rice and pulses, fruits, buttermilk etc.
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