Common Monsoon Illnesses and Precautions

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The monsoons are a much-needed relief from the unbearable summer heat. Moreover, they are a saviour as they raise the water levels in the reservoirs and are a blessing for farming. Despite the many advantages of the monsoon, there is a wide array of infections that it brings along.

Not all monsoon diseases are serious, but if not treated in time, their severity may increase.

Here is all you should be aware of when it comes to common monsoon illnesses and precautions.

Common cold and cough

Monsoon brings rain spells, and the sunlight vanishes making the weather colder and more humid than the rest of the year. Respiratory illness is at its peak during this time. A running nose, sneezing, coughing, throat irritation, and inflamed or red throat with difficulty in swallowing are very common symptoms.

A low-grade fever may sometimes accompany these symptoms. Hence, it is necessary to take proper care. Consult your family doctor before taking any medicines for cough and cold. Soothe your throat with sips of warm water and gargle regularly.

Mosquito-borne diseases

Stagnant water that builds up around roads or in your garden during monsoon harbours mosquito species that may be carriers of dengue, chikungunya, and malaria. The common symptoms of these mosquito-borne diseases include high-grade fever, chills, muscle weakness, and pain.

• Malaria is a plasmodial infection that may become life-threatening if neglected.
• Dengue affects blood clotting properties.
• Chikungunya affects joints. Early diagnosis would help in proper treatment and speedy recovery.

Viral Fever

Influenza or flu is a common type of monsoon illness that often accompanies a cold and cough during the rainy season. It spreads from person to person. Rest and medicines for fever can be of great help. Contact your doctor if you are experiencing fever and weakness.

Digestive system infections

Unclean water supply during monsoon may result in stomach infections. The following stomach infections are common during monsoon: Dysentery, diarrhoea, typhoid, Hepatitis A, and jaundice.

Leptospirosis is caused when cuts or bruises are exposed to muddy rainwater.

Skin allergies, rashes, and infections from fungus, yeast, and bacteria are quite common because of high humidity.

Precautions to be taken during the monsoon

• Always carry an umbrella or a raincoat.
• Dry yourself quickly if you get wet.
• Stay hydrated.
• Use mosquito-repellent creams when you step outside.
• At home, use mosquito nets or repellents.
• Keep your surroundings clean.
• Drink boiled and filtered water.
• Eat home-cooked, nutritious food.
• Follow hygienic habits.
• Get vaccinated.
• Always wear a mask.
• Take vitamin supplements.

Conclusion

Lack of sunlight and humid weather may bring several monsoon diseases. The spread of monsoon diseases is either through the air, water, or mosquito bites. Therefore we need to take precautionary steps.

Pregnant women, young children, and infants are more vulnerable to infectious diseases. Consult your doctor if you notice any symptoms.

Disclaimer: The information provided in this article is for general informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or a qualified healthcare provider with any questions you may have regarding a medical condition.