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Crispy Karela Fry Recipe With Coconut
Karela or bitter gourd is the most hated vegetable, especially among kids. But it is also one of the best vegetables when it comes to your health. Bitter gourd is an excellent option for diabetic patients, good for your skin and a wonder medicine for most of your health problems. But most of us do not want to eat this healthy veggie because of its terrible bitter taste.
What if we tell you that you can eat bitter gourd without the bitter taste? Yes, today we have a wonderful recipe of karela which is prepared with coconut. The bitter taste is removed by marinating the bitter gourd for a few minutes and then deep frying till it turns crisp.
So, here you go with the recipe for crispy karela fry with coconut. We are sure you will love it and this recipe will definitely change your preference for this wonder vegetable.
Serves:
4
Preparation
time:
10
minutes
Cooking
time:
20
minutes
Ingredients
- Karela (bitter gourd)- 6 (cut in thin round circles)
- Chana dal- 1tbsp
- Cumin seeds- ½ tsp
- Mustard seeds- ½ tsp
- Curry leaves- 7-8
- Dry red chillies- 3
- Garlic cloves- 5
- Coconut- ½ cup (grated)
- Turmeric powder- ½ tsp
- Red chilli powder- 1tsp
- Salt- as per taste
- Oil- for deep frying
- Oil- 2tbsp
Procedure
1.
Marinate
the
sliced
bitter
gourd
pieces
with
salt
and
turmeric
powder
for
about
10-15
minutes.
Keep
it
aside.
2.
After
that
squeeze
the
juice
out
of
the
bitter
gourd
with
your
hands
and
keep
it
aside.
3.
Heat
the
oil
for
deep
frying
and
fry
the
bitter
gourd
slices
in
it
for
4-5
minutes
on
medium
flame,
till
they
turn
brown
and
become
crispy.
4.
Transfer
the
fried
bitter
gourd
pieces
to
a
plate
and
keep
it
aside.
5.
Grind
the
coconut,
garlic
cloves
and
red
chilli
powder
together
in
a
mixer
into
fine
powder.
6.
Then
heat
two
tablespoons
of
oil
in
a
pan
and
add
the
cumin
seeds,
chana
dal,
mustard
seeds,
dry
red
chillies,
curry
leaves
one
by
one.
Fry
for
a
minute.
7.
Add
the
powdered
coconut
mixture
to
the
pan
and
cook
for
another
3-4
minutes.
8.
Now
add
the
deep
fried
bitter
gourd
pieces
to
the
pan
and
mix
well.
9.
Add
salt
and
fry
for
a
few
seconds.
10.
Once
done,
switch
off
the
flame
and
serve.
Crispy karela fry is ready to be served. Enjoy this crispy treat with steamed rice and dal.
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