Nuts Milk Shake: Energy Drink!

Non Alcoholic Drinks

oi-Amrisha

By Amrisha Sharma

Friday, March 16, 2012, 16:05

As it is summer, you would love to make cold and refreshing drinks and beat the scorching heat. To stay hydrated and fit this summer, you can add nuts to your milk shake. Boost your energy levels! Try this easy recipe to make nuts milk shake.

Nuts milk shake recipe:

Ingredients

1 glass boiled milk
8-10 almonds
7-8 pistachios
2 seeded dates
2 walnuts
½ tsp cardamom powder
sugar
chocolate sauce

Directions to make nuts milk shake recipe:

1. Grind the nuts into a powder. Add sugar and grind again.

2. Add 2 tbsp in a glass of milk and shake well. You can serve it cold. Garnish with chocolate sauce.

3. Store the powder in an air tight container.

Nuts milk shake is an easy recipe. You can enjoy this cold summer drink after workout session to boost up energy levels.