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Can Sea Salt Stop Hair Loss?

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Hair and more hair everywhere, just not on your scalp! Of all the beauty problems we face, hair fall is the worst, there is just no respite from it! What if we say you can leave your hair fall days behind permanently with just one ingredient - sea salt!

Don't be so surprised, as sea salt is actually proven effective in preventing hair loss.

Sea salt is laden with minerals like sodium, potassium and calcium, all of which work to breakdown the excess oil buildup on your scalp, preventing fungal infection. It promotes regeneration of new skin cells, reduces itchiness and cleanses pores.

Not just that, it also cleanses the scalp of flaky dandruff, stimulates blood flow, which in turn curbs hair loss.

Reduce hair fall with sea salt

So, can sea salt stop hair loss? Certainly! But the key is moderation.

Water in hair strands is what gives your tresses that elasticity and moisture. The high iodine content in salt leaches hair of its natural water, leaving it dry and brittle.

So, use sea salt or kosher salt with its mineral content intact and avoid processed salt. And avoid overdoing it, so you can repeat the most of it, minus the damages.

Now that you know exactly how sea salt benefits your hair, let's get down to understanding how to use sea salt to promote hair growth.

Here are 5 ways you can use sea salt to reduce hair fall, take a look.

Reduce hair fall with sea salt

Sea Salt Mask

2 tablespoons of sea salt
1 tablespoon of almond oil
1 teaspoon of wheat germ oil


  • Take a bowl, mix all the ingredients together.
  • Wet your hair, apply the concoction.
  • Let it sit for 15 to 20 minutes.
  • Shampoo and condition as usual.
  • Follow this method to prevent hair loss with salt not more than once in two weeks.
Reduce hair fall with sea salt

Sea Salt Tonic For Rashes

1 tablespoon of sea salt
1 cup of hot water


  • Heat water in a pan. Bring it to a boiling point.
  • Add in the sea salt, wait till it dissolves.
  • Immerse a cotton cloth into the solution.
  • Squeeze out the excess and pat the affected area with the cloth.
  • It will detoxify the area, kill bacteria and boost hair growth.
Reduce hair fall with sea salt

Salt Shampoo

2 tablespoons of salt
1 cup of your regular mild shampoo


  • Add the sea salt to your regular shampoo.
  • Mix well until it incorporates.
  • Let it emulsify for 1 hour.
  • Use the solution sparingly as you use your regular shampoo.

Note: If this home remedy to reduce hair loss makes your hair turn dry, increase the conditioner amount.

Reduce hair fall with sea salt

Anti-Dandruff Sea Salt Mask

Vitamins, minerals and antibiotics can cure all kinds of scalp infection, including the scaly-flaky dandruff.

1 tablespoon of yogurt
1 egg yolk
2 tablespoons of sea salt
10 drops of castor oil


  • Take a bowl, mix all the ingredients.
  • Whisk until you get a frothy consistency.
  • Wet your hair and apply the mask liberally through your scalp and hair.
  • Let it sit for 30 minutes.
  • Shampoo and condition as usual.

This is by far the most safest way to promote hair growth with salt. Yogurt and egg offset the drying nature of salt, keeping your mane well nourished and healthy.

Reduce hair fall with sea salt

Sea Salt Rinse

1 green tea bag
1 tablespoon of honey
1 teaspoon of sea salt


  • Brew a fresh cup of tea with a used green tea bag. Add in the honey and sea salt.
  • Let the solution cool at room temperature.
  • Use the solution to rinse your hair after shampooing.
  • Let it sit for 10 minutes and then rinse it clean with plain water.
  • Apply this method to reduce hair fall with sea salt not more than twice in a month.
Read more about: home remedies, salt, honey, almond oil
Story first published: Thursday, September 8, 2016, 16:00 [IST]
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