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Skin And Hair Benefits Of Dates

By Rima Chowdhury

Dates, also known as Khajur, is one among the commonly consumed dry fruits in India as well as in the Asian countries.

Dates are known to have a large amount of proteins and vitamins in them, which can help to benefit your body in many ways.

Dates are packed with a host of nutrients and proteins, which not only benefit your body but also benefit your skin and hair in many ways when included in the beauty regimen.

So, here we would mention to you about the skin and hair benefits of dates.


Promotes A Younger-looking Skin

Including dates in your skin care routine can help to promote a glowing and younger-looking skin. Dates contain proteins and enzymes that help to keep your skin healthy and supple as well. In order to make a date face mask, take some seedless dates and soak in milk. Now leave it overnight and blend them to make a thick paste. Apply this on the face and wash off with cold water after a while.


Treats The Signs Of Ageing

Dates contain a lot of antioxidants that help to kill free radicals, which may trigger oxidative stress to the cells. Using dates on the skin can help to prevent the signs of ageing and also put a stop to fine lines and wrinkles on the skin. In order to make the anti-ageing mask using dates, take a few dates and blend them to make a paste. Now, add one spoon of yogurt and honey to it. Spread this mixture on the face and wash off with cold water.


Promotes Skin Elasticity

Because dates are excellent sources of Vitamin C, these can help to improve elasticity of the skin. The nutrients present in the dates can help to enhance the quality of skin tissues, thus improving skin elasticity. Take some seedless dates and blend them to make a paste. Now take one spoon of sandalwood powder, one spoon of turmeric powder and add some milk to it. Mix all this together and apply this paste on your face. Wash off with cold water.


Treats Stretch Marks Easily

Using dates is one among the useful remedies that can help to treat stretch marks on the skin easily. Due to Vitamin B present in the dates, it can help to treat stretch marks and other skin problems. In order to treat stretch marks using dates, take some dates and soak them in milk. Now blend them together to make a paste and add some aloe vera gel to it. Mix together, apply to the face and wash off with water after a while.


For Soft And Supple Skin

Not only dates but date oil can also help to promote soft and supple skin easily. Date oil contains a lot of antioxidant and antimicrobial properties that can help to treat all types of problem. Using date oil is an age-old remedy that helps to pamper your skin to the fullest. Date oil is available in the market or else you can also make your own date oil at home.


Treats Hair Loss

Dates can also be useful in treating hair loss problems. Hair loss is generally due to the deficiency of vitamins, which can make your tresses weak. As dates are rich in iron, these can help to boost hair growth, thereby preventing hair loss problems. You can apply some date paste on the scalp and wash off after 10 minutes. Also, consuming dates can also help to treat hair loss.


For Long And Thicker Hair

Massaging your scalp and hair with some date oil can help to promote long and thicker hair. Date oil contains a large amount of nutrients and vitamins that can help to make your hair grow thick and long as well. Using date oil can also help to prevent premature ageing of the hair.


Treats Scalp Irritation

If you are looking for a natural yet effective natural ingredient, which can help to treat scalp irritation, then you should use dates. Using dates can help to soothe your skin and also clam down your scalp irritation. Take some dates and make a thick paste. Take ½ a cup of mayonnaise and add some date puree to it. Mix together and apply this on your scalp. Wait for 20 minutes and wash off with cold water.

Read more about: dates hair care skin care
Story first published: Friday, June 30, 2017, 20:30 [IST]
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