Just In
- 11 min ago Gajalakshmi Rajyog In Aries 2024: Lucky Zodiac Signs Who Will Get Financial Benefits
- 3 hrs ago Met Gala 2024: Date, Theme, Venue, Guest List, All You Need To Know About The Fashion Event
- 10 hrs ago Summer Fashion: Your Bollywood Style White Outfits Guide To Keep It Cool And Chic
- 11 hrs ago Sonam Kapoor Stuns In A Huisang Zhang Skirt Set, A Skirt-Top Style Guide From The OG Fashionista!
Don't Miss
- Sports IPL 2024: LSG vs CSK Award Winners, Man of The Match, Post-Match Presentation, Scorecard & Records
- News Chinese President Xi Jinping Orders Biggest Military Reorganisation Since 2015
- Education Exam Pressure Does Not Exist; Studying Punctually is Crucial; Says Aditi, the PSEB 2024 Topper
- Movies When Karan Johar Revealed Sara Ali Khan And Janhvi Kapoor Once Dated Siblings On KWK 7, Guess Who?
- Finance Reliance, ONGC, Tata, Adanis: Energy Stocks Didn't Get The Memo Of Bears, Up 12% In 30-Days; 10 Stocks To BUY
- Automobiles Suzuki Swift Hatchback Scores 4 Star Safety Rating At JNCAP – ADAS, New Engine & More
- Technology Dell Introduces AI-Powered Laptops and Mobile Workstations for Enterprises in India
- Travel Journey From Delhi To Ooty: Top Transport Options And Attractions
Ways To Prevent Infertility In Women
Infertility is a common problem that many women face. Infertility refers to the inability of a woman to get pregnant even after regular unprotected contacts. A female who cannot carry a pregnancy to full term will also come into the picture. A couple is considered infertile only if they fail to conceive after one year of regular unprotected contacts. There are many factors that contribute to infertility. It can be your age, diet, lifestyle, stress, medical conditions or occupational exposures. These will affect not only your overall health, but also your fertility.
According to The Mayo Clinic, USA, about 40% to 50% cases of reported infertility are due to problems in the women. Most of the cases of infertility in women are due to genetic problems, ovulation disorders, hormone imbalances, overweight and anatomical deformities. Certain cases are treatable, while others are not. Instead of getting into the complicated world of infertility treatments, know how to prevent infertility in women.
Knowing the reason for your problem is very important to prevent infertility in women. If you are looking for an answer for how to prevent infertility in women, you can end your search here. Here are some effective ways that will help prevent infertility in women.
Diet: Diet plays an important role to prevent infertility in women. You have to be very strict in avoiding fast foods and junk foods. Most of these foods have additives and preservatives, which will affect your fertility. Including vegetables and fruits in your diet is one of the answers for how to prevent infertility in women.
Medical advice: Seeking expert medical advice is the best way to find out any medical conditions that may affect your fertility. If you have any symptoms that indicate a case of infertility, discuss it with your doctor. Detecting any problem in the early stage will help prevent infertility in women.
Medical fitness: Being medically fit is the best thing that can help prevent infertility in women. There are many medical conditions like diabetes, thyroid problems and hormone imbalances that can affect your fertility. Treating these at the earliest will help prevent infertility in women.
Clean habits: If you don't have clean habits, there is no point in wondering how to prevent infertility in women. Quit smoking, say no to alcohol and stop any illegal drugs. Having clean habits will be one of the best ways to prevent infertility in women.
Healthy weight: Obesity is considered as one of the major reasons for female infertility. Obesity will cause hormone imbalances, which will ultimately result in infertility. Many conditions like PCOS can be corrected just by reducing your weight. If you want to know how to prevent infertility in women, healthy weight is an important suggestion.
Yoga and exercise: Yoga and exercise will help prevent infertility in women. It will not only keep your body healthy, but also maintain your mental health. Yoga can do wonders in managing stress and anxiety, whereas exercise will help you maintain a healthy body weight.
Lifestyle: Maintaining a healthy lifestyle is very important to prevent infertility in women. Your lifestyle will tell everything about your life and living. These have direct impact on your reproductive health as well. Follow a healthy lifestyle and see how it prevents infertility in women.
- healthNew Study Finds Links Infertility In Men With Increased Risk Of Cancer For Them And Their Relatives
- pregnancy parentingWhat Age Should You Get Tested For Infertility?
- pregnancy parentingUnlocking IVF Success: Factors That Contribute To IVF Success
- pregnancy parentingWorld IVF Day: Debunking Myths About In Vitro Fertilization
- basicsWorld Fertility Day: The Decline of Fertility Rate In India: What Does It Mean?
- basicsWhat Is Subfecundity In Couples? Causes, Symptoms, Risk Factors, Treatments And Management
- basics15 Potential Medical And Non-Medical Reasons Why You Are Not Getting Pregnant
- disorders cureExpert Speaks About Male Infertility And Why It Shouldn't Be Ignored
- wellnessClinico-Psycho-Social Aspects Of Infertility
- disorders cureOrchitis (Inflammation Of The Testicles): Causes, Symptoms, Risk Factors And Treatments
- basicsHow To Boost Your Sperm Count Naturally
- nutrition12 Lesser Known Health Benefits Of Royal Jelly