Just In
- 34 min ago Why You Should Soak Mangoes In Water Before Consuming Them, This Small Step Comes With Big Rewards!
- 56 min ago Add These 18 Foods To Your Daily Diet To Increase Your Sperm Count And Boost Male Fertility
- 5 hrs ago Daily Horoscope, 24 April 2024: Scorpions May Recieve Good News In The Second Half The Day
- 15 hrs ago Anant Ambani-Radhika Merchant's Wedding Function Details Are Out, Check out Ambani Bahu-To-Be's Chic Fashion!
Don't Miss
- News Odisha Elections 2024: Naveen Patnaik Roots 'Double Conch' Against BJP's 'Double Engine' Campaign
- Automobiles Kia Carens Earns Mixed Safety Ratings Amidst Growing Popularity In India
- Finance Okay Play India Posts 12.79% Revenue Growth In Q4 After 1:10 Stock Split Approval
- Education Karnataka SSLC Class 10 Result, Tentative Date, How and Where to Check KSEAB Result 2024
- Travel Fly in Luxury: 10 Ways to Get Free Flight Upgrades
- Movies Arti Singh Mehndi Ceremony: Bride-To-Be Stuns In THIS Unconventional Pre-Wedding Outfit, Inside PICS Revealed
- Technology Realme Narzo 70 & Narzo 70x Launching Today in India: Check Price, Specs, Live Stream Details
- Sports ONE Friday Fights 60: Start Time, Card, Telecast & Live Streaming Details
10 Instant Ayurvedic Remedies For Acidity (Indigestion)
You have had a sumptuous meal at a function in your relatives' place, and following which after a while, you get severe acidity (indigestion).
You then get pain, feel a sort of discomfort and have abdominal bloating. In such a condition, the first thing what most of us do is, look out for instant herbal and Ayurvedic remedies available at home.
Have you ever wondered why we get this indigestion and bloating problem?
Check this also: How To Cure Indigestion Instantly
The secretion of digestive juices in our stomach leads to indigestion and, in some severe cases, few of them also get a kind of a stomach burning sensation and nausea.
It generally occurs when one consumes spicy and oily foods or when one overeats.
Once the stomach acid, which helps you to digest the food, gets disturbed then one tends to get this indigestion.
The layer separating the stomach, oesophagus and bowel gets damaged with these kinds of spicy and oily foods and when one is overeating often.
Check this also: 7 Bitter Foods That Cure Indigestion
Following which, the stomach acid can cause an irritation to the oesophagus, the tissues lying underneath, and the bowel.
This is how one tends to get the feeling of abdominal bloating, a kind of fullness or discomfort in the upper part of the abdomen or chest, along with pain.
Here are 10 instant Ayurvedic herbal remedies that can help you to do away with acidity ( indigestion), have a look:
1. Ajwain:
Ajwain water is considered as one of the best instant home remedies to get relief from indigestion. Add two teaspoons of ajwain to a glass of boiling water. Strain it and then drink the liquid.
2. Amla:
Chewing dried amla gives you an instant relief from indigestion and stomach bloating. Dried amla is available in the market or can be prepared at home. Boil amla and then cut it into pieces. Mix it with some salt and then dry it under the sun, following which you can consume it.
3. Clove:
Clove has digestive properties and it helps curb the digestive gasses. This inturn helps in reducing stomach bloating. Clove can be chewed or a few drops of clove oil can be added to a glass of water and consumed.
4. Black Pepper:
In order to do away with the burning sensation and heaviness of the abdomen, caused by indigestion, black pepper taken along with some buttermilk gives you a great relief.
5. Ginger:
Since ancient times, ginger has been considered as one of the best remedies to indigestion. A strong ginger tea is known to stimulate saliva and gastric juices secretion that aid in digestion.
6. Basil Leaves:
Chewing a few basil leaves can help create saliva that helps in the digestion process. Within no time, you can get away with indigestion and the acid reflux problem.
7. Caraway Seeds:
Caraway seeds are one of the best-known ingredients to have an immediate effect on indigestion. These seeds help stimulate certain stomach activities and alleviate gas and belching.
8.Artichoke Leaf:
It is one of the effective herbs that is known to help indigestion and stomach bloating problem.Chewing artichoke leaf is known to help increase the bile flow, thereby aiding in the process of digestion.
9. Chamomile:
Chamomile tea is known to have digestive properties. Tea prepared using dried chamomile helps provide relief to the stomach muscles and in turn aids in a proper digestion process.
10. Turmeric:
One of the easily available herbal medicines in every kitchen is turmeric. Mixing turmeric and yogurt and consuming it is known to help deal with the indigestion pain and bloating.
- healthHaving Chicken Soup At Home Can Cure These Health Issues
- healthAyurvedic Items To Keep With You While You Are Traveling
- healthWhy Morning Is The Best Time To Detox According To Ayurveda?
- healthDurga Puja 2023: Health Benefits of Parijat Leaves And Flowers
- healthAyurvedic Wisdom: Panchamrit's Surprising Health Benefits
- healthUnveiling the Power of Turmeric Ghee: An Ancient Ayurvedic Secret!
- beautySay Goodbye to Dry and Damaged Hair with These Ayurvedic Remedies!
- beautyUnlocking Ayurveda's Secrets: Natural Hair Care Tips For Hair Loss
- beautyHair Loss From Stress? Try These Ayurvedic Remedies
- healthFrom Illness To Wellness: Traditional Home Remedies For Dengue That Work
- healthDoctors Day: The Future of Medicine in India: Top 5 Recent Medical Innovations
- healthDoctors’ Day: The Early Indian Medicine Inventions; Its Not Just Ayurveda!