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Healthy Moong Dal Sweet Recipe

It's time to eat the sweet dishes. Yes, the festive time that is the shravana season that has begun. This is the time you indulge in eating different sweets.

As the festive season begins we too shall welcome it with some sweet dishes.

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Today, we shall see how to prepare moong dal sweet. This is the healtiest sweet dish of moong dal as it is very good for health.

Moong dal sweet recipe can be prepared in very less time. This sweet dish also has great health benefit. If any one is suffering from excess body heat then then can help indulge in this sweet recipe as the moong dal sweet reduces the body heat and cools it down.

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So, let start preparing moong dal sweet recipe.

Dal Sweets

Serves - 4
Preperation time -10 min
Cooking time - 15 min

Ingredients:

  • Moong dal: 2 cup
  • Coconut - 1 cup
  • Jaggery - 1 cup
  • Cardomon - 4 to 5
  • Milk - 1 bowl
  • Dried grapes - 10
  • Cashew - 10
  • Ghee - 5 tbsp

Procedure:

  1. In the pressure cooker add ghee and then add moong dal and fry.
  2. For one cup of moong dal add three cups of water. Pressure cook it for 3 whistles.
  3. In another pan, add 1 cup jagerry and some water. Stir it well so that the jagerry dissolves in it.
  4. Let the jaggery mixture saute. Cool this for a while.
  5. Now in the mixer add coconut and few cardomon pieces along with little water. Grind it to make a paste.
  6. After the cooker cools down, open the lid and add the jaggery water and the grinded coconut paste.
  7. Now add one to rwo cups of milk.
  8. In another small pan, add ghee, dried grapes, cashew. Empty these ingredients in the moong dal pan.
  9. Stir it well.
  10. Hot and tasty moong dal recipe is ready to serve.

Read more about: moong dal