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9 Wonderful Health Benefits Of Drinking Hibiscus Tea

Hibiscus tea is loaded with polyphenols and anthocyanins which contribute to many of the health benefits of hibiscus tea.
Hibiscus tea has the potent ability to lower blood pressure in people who are at a risk of high blood pressure and those with mild high blood pressure.
Hibiscus tea can help lower LDL (bad) cholesterol and triglycerides level, a major risk factor for heart disease.
Hibiscus extract has been found to show positive effects on body weight.
Hibiscus extract contains antioxidants that can help improve liver health.
Drinking hibiscus tea can help treat type 2 diabetes and improve insulin sensitivity.
Hibiscus extract has a strong ability to inhibit E. coli bacteria, a bacterium that causes pneumonia, urinary tract infections and diarrhoea.
If you suffer from depression, you may consider having hibiscus tea to lower the symptoms of depression.
Consumption of hibiscus tea may treat wounds and other types of skin ailments.
The supplementation of aqueous extract of hibiscus flower in different doses can significantly lower the formation of kidney stones.