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9 Health Benefits Of Drinking Fig Juice

Let's take a look at some of the amazing health benefits of fig juice
Fig juice has sedative-hypnotic actions on the CNS which helps to treat anxiety, migraine and insomnia in a person.
They are naturally high in fibre and low in fat. According to a study, administration of fig paste for three weeks helps treat constipation
Fig juice has antiurolithiatic and diuretic activities which help to destroy urinary and gall stones and reduce its further formation.
Fig juice is rich in phenolic compounds and organic acids. They also possess the anti-inflammatory property that helps relieve respiratory ailments like cough, sore throat or other bronchial issues.
Ethyl acetate extract in fig helps enhance glucose utilisation and control diabetes.
Figs are packed with dietary fibre which helps to keep our hunger at bay. This makes us eat less unhealthy foods, and thus controls our weight gain.
The large concentration of these compounds in fig juice helps prevent age-related neurodegenerative diseases like Alzheimer's.
This juice helps to build body mass which makes fig juice famous as a power drink for builders or athletes.
It also contains high levels of flavonoids and anthocyanins that contribute to offer anti-inflammatory properties, hence slows down ageing and makes skin healthy
The aqueous extract of fig fruit helps to lower the blood pressure due to the presence of phenolic compounds.