By : BoldSky Video Team
Published : January 15, 2021, 08:00
Duration : 03:16

थॉयराइड से छुटकारा दिलाएगा ये योगासन

Thyroid disorders are quite common in people all across the world. The thyroid is a small gland in the throat which secretes hormones. Hormones secreted by the thyroid gland are responsible for the body's metabolism, temperature and growth. There are basically two kinds of thyroid disorders: hypothyroidism and hyperthyroidism. While the former is characterized by the thyroid gland being unable to produce enough thyroid hormones, the latter occurs as a result of the thyroid gland releasing too much hormones. Yoga asanas are considered to be an effective natural remedy for dealing with thyroid disorders.
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