By : BoldSky Video Team
Published : January 07, 2021, 07:10
Duration : 01:59

घुटनों के दर्द से झटपट आराम दिलाएगा ये योगासन

Knee pain can occur to person of any age. In this, a person feel difficulty or pain in the movement of knees. Sometimes pain can be felt even when there is no movement of knees. Knee pain can be because of arthritis also. Problem of knee pain or arthritis can be cured without any surgery. If you detect this problem early, you can cure it by doing yoga. Know some yoga asanas that can benefit you in curing arthritis without any surgery and strengthen your knees and also improve your body posture.
 
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