By : BoldSky Video Team
Published : January 10, 2018, 12:41
Duration : 02:40

Yoga for Intestinal Cleansing | आंतो को साफ करता हैं स्तूपासन, Satunapasan

आज के योगा वीडियो में हम आपको "स्तूपासन" के बारे में बता रहे हैं|यह आसन आंतो की गंदगी साफ करता हैं और कब्ज को दूर करता हैं|​​आप योग को अपने जीवन में अपना कर बीमारियों से दूर रह सकते हैं और एक स्वस्थ जीवन जी सकतें हैं । तो आइये इस वीडियो में देखते हैं "स्तूपासन"करने का सही तरीका और इससे होने वाले फायदों के बारें में ।

In today's Yoga video we will learn to do Satunapasan which is quite helpful in cleaning your Colon (Intestine). Satunapasan is an amazing yoga and has many more health benefits other than cleaning the intestine. Watch here the step by step process of doing Satunapasan in a correct way and health benefits of doing it. Yoga is a great way to live a healthy and happy life. Find out more about Yoga and its benefits in this interesting tutorial video.
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