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By : Boldsky Video Team
Published : September 09, 2017, 03:59

Yoga for good sleep | Pushpanjali Yoga Mudra, पुष्पांजलि योग मुद्रा

In today's Yoga video we will learn to do Pushpanjali. This is important and easy hand Yoga posture. Continuous practice of this will help you to improve sleep and build confidence. Watch here the correct way of doing the Yoga Pose with hands in this tutorial video.
 

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