By : BoldSky Video Team
Published : January 29, 2021, 10:00
Duration : 05:41
चेहरे पर निखार लाएगा ये योगासन
After having tried extravagant beauty products or treatments for your skin rejuvenation are you ready to try something new and inexpensive? With growing awareness, the time and money spent on looking good is at an all-time high. As they say, you must be healthy and well from the inside to be able to look good on the outside. Yoga has proved beneficial here too. It not only has multiple health benefits physically, it is also known to work on your skin and give it a glow like no commercial cream or serums can. All you need is an hour and you will see positive results with zero investment. Abhishek Maheshwari, a yoga instructor says, ‘Pranayama, breathing exercises, headstand, and fish pose are primarily the best for glowing skin.