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By : BoldSky Video Team

Published : February 17, 2020, 04:20

Duration : 02:30

महिलाओं को ये चीजें उतारकर सोनी चाहिए, नहीं तो ये आदत कर सकती हैं बीमार

दिनभर महिलाएं घर और ऑफिस का काम करते हुए पूरी तरह थक जाती है। थकान की वजह से कई बार महिलाएं अपनी पर्सनल केयर की तरफ ध्‍यान नहीं दे पाती हैं। खान-पान की तो अनदेखी करती ही हैं, साथ ही सोते समय कई बार महिलाएं ऐसी गलतियां कर देती हैं जो बार-बार दोहराने पर आपको बीमार कर सकती हैं। जी हां, महिलाओं को रात को सोते समय कुछ चीजों को उतारकर सोना चाहिए, नहीं तो वह गंभीर बीमारी का शिकार हो सकती है ।

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