By : BoldSky Video Team
Published : January 16, 2021, 07:00
Duration : 03:26

कमर की चर्बी को कम करेगा ये योगासन

Love handles, muffin top, side it what you want, but that extra side cushion is an area many want to tighten up. So if your pants are filling a little snug and you want to lose love handles fast, test yourself and try yoga. Yoga builds core strength, sheds unnecessary fat, and develops body awareness, which helps to control your weight
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