By : BoldSky Video Team
Published : December 03, 2020, 07:40
Duration : 02:08

कब्ज की समस्या है तो जरूर करें मर्जरी आसन

Marjariasana or cat pose is an asana where Marjari = Cat, Asana = Posture or Pose. Pronounced as mar-jar-ee-ahh-sanna. It’s true! Even cats can inspire our yoga lessons. Marjariasana, also called the cat stretch, gives the body an amazing feline stretch. One can never imagine how satisfying and beneficial a cat stretch can be.
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