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Yogasana

Vajrasana (Diamond Pose) For Better Digestion
Are you constantly suffering from digestion problems? You have tried several medications as well as exercises but have failed to get the desired results. So in such circumstances the best option would be to take up yoga. Vajrasana is one of ...
Vajrasana Diamond Pose For Better Digestion

Tadasana (Samasthiti)
This is the basic standing pose. Tadasana simply implies a pose where the one who practises stands firm and erect as a mountain, with Tada meaning mountain in the term Tadasana and 'Sama' meaning upright, straight and unmoved in the prefix ...
 
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