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14 Best Foods That Help Fight Inflammation
Inflammation plays an important role in the body's immune response. Do you know why? It makes attempts to heal an injury from within, defends itself from other foreign pathogens like bacteria and viruses and it helps in repairing the damaged tissues. ...
Foods That Reduce Inflammation

Studies Show Cabbage Can Reduce The Risk Of Certain Cancers
Cabbage, the humble vegetable is quite popular around the world due to its versatility that makes its way into cooked dishes, salads and coleslaws. It adds a different flavour and texture to a variety of dishes. But apart from the taste ...
10 Effective Natural Remedies For Treating Ear Pimples
Pimples are the unsightly annoying bumps that many people fear of having because they cause pain, irritation and often leave a mark on the skin. Pimples usually develop on the face, back and chest, but sometimes they do appear inside the ...
Natural Remedies To Get Rid Of Ear Pimples
7 Interesting Health Benefits Of Iron You Should Know
We all know that iron is an essential mineral required for the production of haemoglobin and it has a role in a variety of other important processes in the body. But, what happens if a person isn't getting enough amount of ...
What Foods To Eat And Avoid To Manage Breast Cancer Risk
Breast cancer is one of the most common cancer among women worldwide. It is the most frequently diagnosed cancer among women in 140 of 184 countries. Many factors such as age, family history, gender, genetics, smoking, body weight and diet increase ...
Breast Cancer Diet Foods To Eat And Avoid
Ways To Support Mental Health In The Workplace
In this fast paced world where people are constantly racing to reach the top, they often tend to ignore their physical and mental health. Meeting deadlines and travelling for office work round the clock can sometimes take a toll on your ...
Ways To Support Mental Health In The Workplace
7 Effective Home Remedies For Treating Nausea
Most people experience nausea from time to time, especially during pregnancy and travel. Nausea gives an awful and unpleasant feeling in the stomach and makes you feel like you are about to vomit. If you have nausea most often, read on ...
All You Need To Know About Bone Density Test
If you have been diagnosed with osteoporosis you would have gone through a bone density test. Bone density test also called bone mineral density test (BMD) is a common test which is done to determine the strength of the bones and ...
Bone Density Test Purpose Types And Procedure
6 Ways To Boost Your Mitochondrial Health
Most often people feel sluggish and exhausted throughout the day, and this occurs because your mitochondria aren't in good health. Mitochondria are the tiny rod-shaped organelles that play a very important role in the body's energy levels. To make you understand ...
Myths And Facts About Erectile Dysfunction
Erectile dysfunction, most commonly called impotence is a condition that affects 8 per cent of men aged between 20-29 years and 11 per cent of men between 30-39 years. Erectile dysfunction is the inability to attain or maintain a penile erection ...
Myths And Facts About Erectile Dysfunction
Penile Pain: Causes, Symptoms And How To Treat It
Penis health is an important part of men's health and it goes beyond the ability to erect, ejaculate and reproduce. There are many health problems associated with penis and these can have an impact on your life causing relationship problems, stress ...
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