It is the summer season, which means it's about time to change your diet to keep your body cool in the scorching heat. India is a tropical country, and the summer season can be both painful and draining on the body. ...
Summer soups are hydrating and best to keep one healthy during the summer season. Gazpacho is a cold or chilled soup made from raw and blended veggies. It is widely consumed in countries like Portugal and Spain. Watermelon gazpacho ...
The holy month of Ramadan has arrived and Muslims from around the world have started observing 'Roza' or fasting (without water) for the whole month from sunrise to sunset, followed by a meal later after the dawn. According to a study, ...
Melons are category of fruits highly valued for their sweet and refreshing flesh and tempting aroma. They belong to the Cucurbitaceae or Cucurbits family that consists of melons, along with squash, cucumber and gourd, to a total of 965 species. ...
Appetite and dietary habits often change in summer due to the hot environment and the effect of heat on our body. The food intake is adjusted in a way to keep our body cool and light, without missing vital nutrients. Talking ...
Animals are always a bit more excited in whatever activity they do and we humans derive pleasure in watching them. Every day we come across many funny animal videos on social media which make us laugh to the core. One such ...
Watermelons contain 92 per cent water. Each juicy bite of watermelon has a good amount of vitamin A, vitamin C, antioxidants and amino acids. It is said that the more ripe the watermelon, the higher lycopene and beta-carotene levels . ...
Pregnancy is an important phase in any woman's life. While there are many physical and emotional changes that a pregnant woman faces, another equally important facet is the added focus on the diet that a pregnant woman consumes. We must have ...
Have you ever thought of losing weight by eating a bunch of watermelons? Yes, watermelons are effectively known in losing weight. In this article, we will be writing about watermelon for weight loss diet. The watermelon diet is a superb way ...
Summer season is accompanied by soaring temperatures and scorching sun rays that can take a toll on your skin's health. From unsightly breakouts to blemishes and sunburn, there are tons of things that can make your skin suffer during this time ...
The next time when you eat watermelon, don't spit out the seeds. Wondering why? Watermelon seeds are packed with an array of vitamins and minerals. Eating watermelon seeds is considered safe and can actually be good for your overall health . ...
Have you ever heard of the different food combinations that can help you in losing weight? No right! It is true that combining certain foods in your diet will help in losing weight faster. Proper food combinations is a system of ...