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Advantages & Disadvantages of Sodium for Nutrition
Salt is undoubtedly scrumptious, isn't it? Be it a party or in a movie hall, a delectable platter of cheesy nachos or salted snacks brings a smile on your face instantly. Well, a limited amount of sodium is really good for ...
Advantages And Disadvantages Of Sodium For Nutrition

10 Homemade Electrolyte Drinks You Should Try Right Now
Electrolytes play a vital role in the proper health functioning. It is naturally present in the body in the form of calcium, sodium and potassium. But, sometimes due to sweating, because of vigorous workouts and too much of activities, electrolytes get ...
13 Home Remedies To Get Rid Of Tongue Blisters
The steaming cup of coffee or tea can sometimes be too hot for the tongue if it is very warm. Having any food which is too hot can cause blisters or sores on the tongue that may take a couple of ...
Home Remedies To Get Rid Of Tongue Blisters
Hypertension Alert! 10 Foods To Avoid With High Blood Pressure
Nearly half of the population today is suffering from the wrath of hypertension. The symptoms of high blood pressure are seen in both men and women, irrespective of their age. Generally, diagnosis states that hypertension is carried forward from one person ...
10 Common Cooking Mistakes You're Probably Making
Cooking is an art, as it involves creativity, imagination and the right method. It doesn't matter whether you are a professional or an amateur cook. The cooking method might be different but the ingredients are the same. Many of you ...
Common Cooking Mistakes You Re Probably Making
Study Asserts This Best Way To Reduce Hypertension
Hypertension, or what is known as the high blood pressure is one of the serious rising health concern globally. Sedentary lifestyle, lack of exercise, poor diet and stress are a few of the major causes for hypertension. If you have been ...
Low Sodium Dash Diet Helps Reduce Hypertension
Why Should We Bring Salt On Diwali
Diwali is the festival of lights. There are lights everywhere and in every corner. It is in fact difficult to distinguish between day and night during Diwali. Light holds a very important significance during the festival. It symbolises the triumph of ...
Why Should We Bring Salt On Diwali
Reasons Why Athletes Must Avoid Ketone Salts
Apart from the exercises, taking care of the food that you eat is very important if you are an athlete. A strong stamina comes not just from keeping yourself physically fit but making a healthy choice of food is equally important. ...
Ketone Salt May Slow Down Athletic Performance
When Should You Include More Salt?
Did you know that some scenarios or medical conditions actually do demand that you eat more salt? The current recommendation of salt intake per day is 2300 mg. Some people consume adequate amounts of sodium and some in greater amounts. You ...
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